98 days, 50lbs & monthly progression pics!
carashirley
Posts: 169 Member
(the 1st pic was a few days before I started)
Always and forever, the Glory goes to God! He gave me to want to & strength to go this far!!
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Replies
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AWSOME!!!!0
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Your doing awesome. Keep up the good work.0
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You rock! keep it up!0
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ifeel the same way!!! good for you girl.0
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wow!0
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AWESOME!!!!!!!0
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wow!! good for you!! keep it up!!0
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well done!0
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Always and forever, the Glory goes to God! He gave me to want to & strength to go this far!!
Amen!!! Great job on your loss!0 -
Terrific job! Congratulations!0
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Thanks all!!0
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Nice!0
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GREAT job!! You are doing awesome and the difference is incredible!!0
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And I just NOW realized my picture has a huge typo on it!!! Lol!!! :laugh:0
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Awesome awesome job!!!! You look great!0
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Fixed it, Lol!
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YES!! You are doing so great! Praise God!0
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YES!! You are doing so great! Praise God!
Thanks friend!!0 -
You are doing such a wonderful job. WTG and keep up the great work.0
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You are doing such a wonderful job. WTG and keep up the great work.
Thanks!!!0 -
Fantastic!!! Way to GO!!!0
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You are doing excellent! Looking Good Lady !:happy: Never Quit!0
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Great job! What is the one tip that has made the biggest difference in changing your life like this?0
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Thank you! You give me hope... I am 245 right now and hoping to get under 200. I so want another little one but not at this weight:)0
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Great job! What is the one tip that has made the biggest difference in changing your life like this?
Honestly, the one thing that has made this time different is God. I had to learn to love myself and see myself through His eyes to realize I am worth it! It has been a change that has happened from the inside out. As I have grown spiritually I have shrunk physically!!
I also exercise 3-5 days a week. Doing strength training 3 days & cardio the other 2. I was doing a standard low calorie diet. Eat between 1200-1400 calories a day. I lost 40 lbs in the first 84 days with that. Then the past 14 days I have been doing the Paleo diet (which I love!!) & have lost 10lbs since I started!
But first & foremost comes God. I promised Him that if He would give me the want to & strength to actually get healthy I would make sure He gets all the glory, honor & praise for it! He has kept His end of the deal thus far so I will too!
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Thank you! You give me hope... I am 245 right now and hoping to get under 200. I so want another little one but not at this weight:)
Thank you so much!! I am honored!0 -
WOW! Fantastic progress! Looking good girly! 0
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WOW! Fantastic progress! Looking good girly!
Thanks!!!0 -
Fixed it, Lol!
Great job!!! You are looking great!! I am on a mission to lose about 60lbs, and you are an inspiration!0 -
great job0
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