Going to bed hungry?

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  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
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  • lilred806
    lilred806 Posts: 195 Member
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    If I go to bed hungry I wake up starving and then make very poor choices. It works for me to eat a healthy snack before bed most nights. If I have the calories left sometimes its not so healthy:) good luck on your weight loss.
  • ichibanmom
    ichibanmom Posts: 10 Member
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    I do not eat past dinner, I drink a lot of water and that seems to take the edge off any hunger that I might have. It's definitely not popular, but I like the feeling of going to bed with an empyty stomach. The minute my head hits the pillow, I am out like a light. It works for me.

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