November 2013 Move Your @ss Challenge
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Three more miles on the treadmill for total of 314 for the month. Hope everyone is having a good Thanksgiving day.0
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**REPOSTING**
In case you haven't heard.... :bigsmile: MYAC has made the move to Groups beginning in December!
I'm not sure if you can go straight to the thread link that Bluiz posted or not without having "Joined" the group first, someone please let me know if you were able to...if not, here's the link to the Group page where you can 'Join' and then drop down into the December thread to post your December goal!
Please don't post any November miles there and don't reset your Ticker back to zero until you've seen that your total has been recorded on the spreadsheet. If you just can't wait to reset your Ticker, make sure to post your total in plain text then.
http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge
Dave
Darkrider420 -
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Yay!!! I've been waiting for this!!!!
This is what I woke up to this morning. :bigsmile: -14F, VERY windy. Should be an interesting run :happy:
Have a great Thursday @ss Movers!! :drinker:
I LOVE SNOW!!!Jelly!!!! :happy::happy:
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I'm sure I've done *something* between the 14th and 20th, but probably didn't log it in Runkeeper... duh
That's 28 miles of walking, 32.3 miles of running, total 60.3 miles.
Goal: 40 miles
Don't think I'll be able to add enough miles to hit my goal in *only* running this month (I would try if I wasn't ill)... but I'm super happy with what I've achieved.
Plus, YES!! You should definitely be happy and proud of what you've achieved!! It's all building blocks for getting stronger and doing more. Keep up the great work! :flowerforyou:
Dave
Darkrider420 -
And making goal are: Luckysusan, Navykight, Wanderan, and Syntyche1!!:drinker:
Spreadsheet updated to here. Happy Thanksgiving! I've earned my pie, now I'm off for a run to earn some gravy!
Thank you so much for taking care of this today, Janet!! I just plain ran out of time.
YAY!!! Four more that made goal!! And there are several more that are knocking on the door! I got caught up reading all of your updates and I'm incredibly proud of the work that *everybody* is putting in at every level. :flowerforyou:
Dave
Darkrider420 -
Group hug it is!!
Loved that show too.
Thanks! :happy:
Dave0 -
Ohhhhhh, okaaaaay.....*twist my arm*....one more message....:laugh::laugh:
CONGRATS on the latest to make GOAL.....JENNYMCWB and my homegirl, LAURA6887!!! :bigsmile::drinker::drinker::drinker:
And can you even believe we're 1,344 miles past the old monthly group miles record and there are still two more days left in this month of only 30 days???????? :flowerforyou:
=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================
Dave
Darkrider420 -
Exercise total for
Thursday. 11/28
(Exercises bike 18.01 miles & 5.0 miles)
**total 18 .01 miles for today
***660.63 miles done and 49.37 miles to go...:happy:0 -
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November Miles Walked Column1 Column2
Miles Total
01-Nov 9.31
02-Nov 0.00 9.31
03-Nov 7.00 16.31
04-Nov 0.00 16.31
05-Nov 2.50 18.81
06-Nov 2.25 21.06
07-Nov 7.00 28.06
08-Nov 0.00 28.06
09-Nov 2.00 30.06
10-Nov 9.00 39.06
11-Nov 39.06
12-Nov 39.06
13-Nov 39.06
14-Nov 39.06
15-Nov 39.06
16-Nov 39.06
17-Nov 39.06
18-Nov 1.88 40.94
19-Nov 3.51 44.45
20-Nov 7.29 51.74
21-Nov 6.95 58.69
22-Nov 1.68 60.37
23-Nov 8.29 68.66
24-Nov 10.67 79.33
25-Nov 5.05 84.38
26-Nov 4 88.38
27-Nov 5 93.38
28-Nov 3 96.380 -
Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!
Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.
Hope everyone's Thanksgiving was wonderful!
Chris0 -
Dean...the gravy is great! Makes me wonder if I didn't set my December target too low. Your gravy looks pretty awesome, too! Nice job!
Managed 7.01 miles today...some of that with my grandpuppy, Bean. It was a gorgeous day...odd for the end of November in California, but I am not complaining. I loved it; Bean loved it. We had a great time.
Hope everyone's Thanksgiving was wonderful!
Chris
Chris - not much further and will have doubled your goal. Way to go!!!!0 -
28 Nov 3 mile
29 Nov 5.95 miles
MTD 142.55 miles0 -
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