November 2013 Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Yay! Welcome Back Dave! :flowerforyou: :drinker: :drinker:
    Thanks, Speedy! Great to be* back...I sure missed ya'll!!!! :drinker::flowerforyou::smile:

    JBOUTHIETTE - Congrats on getting that treadmill! I know you're really going to enjoy that!

    MBUHLER & JANNALOVESCOFFEE - You've got this...just get going and keep at it! :)

    HERSHFAM5 - Be careful with that back....don't want you getting laid up long-term.

    JGLNOMORE & QTGONEWILD - Nice jumps in your totals!!

    JENNYMCWB - AWESOME! Walking is always more fun with company! :)

    SUFFERLANDRIAN - Still killing it!

    ************************************
    SPREADSHEET UPDATED TO HERE

    View (but not edit) at this address:

    WWW.TINYURL.COM/MGTPPLU
    ************************************



    Dave
    Darkrider42
  • abeach1
    abeach1 Posts: 24 Member
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    Wow, the Crud sure got me after the Tough Mudder race! I've been down and out for over a week with zero exercise! So excited to get a measly mile in today! I've got a lot of ground to make up.

    111/19 -- 1 mile
    Total 13 miles.

    *sad face*
  • kgerm317
    kgerm317 Posts: 191 Member
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  • butters1
    butters1 Posts: 1,540 Member
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    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6
    11-8 Bike Trainer 13.1 + walk 2
    11-9 Run/walk intervals 2.6
    11-10 Bike Trainer 18
    11-11 Run/walk intervals 7.6
    11-12 Bike Trainer 26 +walk 1.8
    11-14 Bike Trainer 29.8
    11-15 Bike Trainer 15.7 + walk 2.6
    11-16 Run/walk intervals 3.7
    11-18 Bike Trainer 27.9
    11-19 Bike Trainer 22

    Total 264.5
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    holy smokes...it rolled again???
    i hadnt done any miles since friday so i'm updating for today....
    7.69 miles of biking with a tiny bit of walking....flat tire after i turned to head back....called one of my guys to come pick me up on his way into the office....

    118.75/135 miles complete...

    i updated the few people that posted between dave and me....
    sheet update to here....
  • waltersro2012
    waltersro2012 Posts: 262 Member
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    2.45 miles walk on my lunch during this beautiful fall day! :glasses: Had to take my jacket off because it got too warm. Doubt I'll be saying that again anytime soon. :laugh: Rain in the forecast for the next three then a high of 28???!! :frown: Hope to keep it going though....
    48.75 mtd


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  • dcmat
    dcmat Posts: 1,723 Member
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    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    19-11: 44.13 miles
    November miles: 888.26

    YTD miles: 13784

    It's all about layers so far this week - rides to and from work have all been in minus temp figures
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Nov 18- rode 8.10 miles on stationary bike

    89.76/100
  • leambi
    leambi Posts: 452 Member
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    10 miles today.



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  • 2essie
    2essie Posts: 2,867 Member
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    Today 6.89 walked

    Total for November walked 144.95
  • jfassas
    jfassas Posts: 10 Member
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    11/18 4.5 miles (bike, running)
    11/9 2 miles elliptical

    28.7 miles for November so far
  • pigote
    pigote Posts: 615 Member
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    Tues 11/19

    6.0 Miles walking today = 41.47


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  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
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    11/19: 3.1 mi run
    Monthly total: 42.4 mi
  • JTH11706
    JTH11706 Posts: 2,947 Member
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    Yesterday was not an @ss moving day, but I did do some strength. Back at it again today with a 3 mile run.
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  • DianneP6772
    DianneP6772 Posts: 272 Member
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    Beautiful day here today. Got my racing bike out because i need to get used to it again for the State Time Trials next month.
    Stopped by our bike shop and they adjusted the gears (which needed it - after almost 8 years of hanging there - not in use!).
    Now its a Fast bike - no excuses! The bike will do it, right?

    November 19th 20.7 miles
    November total 251.1 miles
    To Go - 98.9 miles
    Goal 350 miles

    Few more hours left - get out and move!
  • kar328
    kar328 Posts: 4,157 Member
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    3.25 miles today.


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    Logging onto my Fitbit Flex page and see one of my friends is 700 steps ahead of me. Can't let that stay that way. Laps around the house, here we go!
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
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  • anwylyd_un
    anwylyd_un Posts: 164 Member
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    1.09 miles today - I'll get back to it properly tomorrow :)



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  • kjimmie4848
    kjimmie4848 Posts: 123 Member
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  • lciasullo
    lciasullo Posts: 34
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    Pretty chilly, but a lovely sunset for my walk this evening. I guess maybe I set my goal a little low, but this was my first challenge, and I honestly didn't know if I could do it. Next month I suppose I will have to step it up a bit, eh? Now it's off to sing for an hour or so. "LAAAAA!"


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