November 2013 Move Your @ss Challenge

Options
1…8384868889…124

Replies

  • jennwhite34
    jennwhite34 Posts: 534 Member
    Options
    11/19 - 0.96 walked


    exercise.png
  • willrun4bagels
    willrun4bagels Posts: 838 Member
    Options
    11/2: 2 miles treadmill and arc trainer
    11/3: 2 miles running outside
    11/5: 1.5 miles arc trainer
    11/6: 2 miles running outside
    11/7: 3 miles running outside
    11/10: 5 miles outside
    11/11: 2 miles walk/run
    *sprained ankle 11/11. Doctor cleared me for light exercise*
    11/14: 2 miles arc trainer
    11/17: 2.5 miles arc trainer
    11/18: 2 miles arc trainer
    11/19: 1.5 miles arc trainer

    Total: 25.5 miles. More than halfway there even with a bum ankle!
  • Lovemyalex
    Lovemyalex Posts: 3,852 Member
    Options
    Exercise total for

    Tuesday 11/19

    (Exercise bike 20.52 miles & walk 2.0 miles)

    **total 22.52 miles for today

    ***451.06 miles done and 258.94 miles to go...:happy:
  • anaconda469
    anaconda469 Posts: 3,463 Member
    Options
    Good, cold ride today. Love it!

    11/15 - 3.5 miles biking
    11/16 - 9.5 miles biking
    11/17 - 10.0 miles biking
    11/18 - 1.0 mile walk fit
    11/19 - 10.0 miles biking

    Total: 171.0 miles


    exercise.png
  • natwebster
    natwebster Posts: 10 Member
    Options
    Today's update.


    exercise.png
  • Raasy
    Raasy Posts: 972 Member
    Options
    Cycling 6.81 miles and treadmill running 1.11 miles done today


    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    I live in the BEAUTIFUL state of MONTANA and was BLESSED with a BEAUTIFUL November day! I took my 3 furries plus my sons furry for a 4 mile walk AFTER a work day where you RARELY get to sit ! It was 58* (such a rare thing this time of year) with no wind (another RARE occurance) but tomorrow is to be another story, it is to be BELOW zero with wind chill! Now that is NORMAL for Montana this time of year!! Back to the dreadmill!!!



    exercise.png
  • jakki1227
    jakki1227 Posts: 93 Member
    Options
    7.5 today

    41.67 total

    8.33 to go!
  • NK1112
    NK1112 Posts: 781 Member
    Options
    recumbent bike today 5.90 miles
    total so far …. 36.32 miles


    exercise.png

    bump
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Options
    2 miles running, remainder walking


    exercise.png
  • sapphire318
    sapphire318 Posts: 169 Member
    Options
    11/4-3 miles elliptical
    11/5-3 miles elliptical
    11/7-3 miles Leslie Sansone
    11/11-2 miles Leslie Sansone
    11/12-2 miles elliptical
    11/18 2.5 miles treadmill
    11/19-3 miles treadmill

    total 18.5.....21.5 to go....goal is 40
  • Luckysusan
    Luckysusan Posts: 947 Member
    Options
    4 mile walk


    exercise.png
  • WonStepAtaTime
    WonStepAtaTime Posts: 101 Member
    Options
    I think I may have underestimated this month. :happy:

    exercise.png
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Options

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    Oh boy - home again and a whole section to read up!

    8 Nov 5.96 miles
    10 Nov 8.13 miles
    11 Nov 6 miles
    12 Nov 4.35 miles
    13 Nov 4.3 miles
    15 Nov 5 miles
    16 Nov 0.8 miles
    17 Nov 4 miles
    18 Nov 2.1 miles
    19 Nov 4.12 miles
    20 Nov 4.8 miles

    MTD 95.3 miles
    I think :bigsmile:
  • clepant
    clepant Posts: 3,409 Member
    Options
    Nov. 19: 7 Miles Running

    TTD: 175 miles


    exercise.png
  • Tbee1966
    Tbee1966 Posts: 123
    Options
    11/19: 1.24 miles (extra walk on the treadmill after supper)

    20/35


    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Options
    Good to hear some of you had beautiful weather today. :happy: It looked spectacular today - until you stepped outside. :huh: It was a beautiful sunny 29F morning. :noway: So, my walk between work shifts ended being some mall walking. :happy: Hey, I agree it was a great way to get some moving in with my dressy clothes on. :happy:

    Tomorrow I'm thinking of putting on the layers and trying a hike on the bike path. :happy: Hope the weather stays above freezing for me. :happy:

    Added 4.25 miles today

    November total: 102 miles. Yeah triple digits. :bigsmile:


    exercise.png
  • clp212
    clp212 Posts: 202 Member
    Options
    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking
    11/10 - 4.46 miles walking
    11/11 - 5.15 miles walking
    11/12 - .84 miles walking
    11/14 - 10.5 miles Wii Fit Island Cycling
    1 mile walking
    11/15 - 12.3 miles Wii Fit Island Cycling
    11/16 - 1 mile walking
    11/17 - 1 mile walking
    11/19 - 1 mile walking


    exercise.png


    i have a bit of a cold and having trouble motivating myself to get outside! :grumble: I just want to go to bed. Hopefully, it will pass soon and I will be back to my 4 mile days.:wink:
  • cpanus
    cpanus Posts: 19,439 Member
    Options
    15.19 miles on the recumbent
    3.66 miles walking


    exercise.png


    A good day!

    Chris

Categories