November 2013 Move Your @ss Challenge

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  • Stephnsnyder
    Stephnsnyder Posts: 9 Member
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    11/20 1 mile

    I would like to do a myfitness ticker so I can keep track. Anyone know how to do this? I see the ticker one but I would like to do it from myfitnesspal. Any help would be great.
  • anwylyd_un
    anwylyd_un Posts: 164 Member
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    2.7 miles today, a combination of treadmill and road walking between the car and work. I'm thinking I should get a fitbit to see just how much I actually do at work - on my feet all day, up and down off stepstools etc!


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  • jfassas
    jfassas Posts: 10 Member
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    Adding 4 miles today which brings me to roughly 32 miles for the month so far
  • JTH11706
    JTH11706 Posts: 2,945 Member
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    Husband was busy so I was on dog walking duty. Got in a 4 mile hike. Such spoiled beasts--they get to run around in the woods for an hour and a half to two hours every day. After that, I did an hour of strength training with my personal trainer. I wonder if I'm going to be sore tomorrow. LOL.

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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    11/20 - 2.05 miles walking


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  • blues4miles
    blues4miles Posts: 1,481 Member
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    Six miles ran on monday, six miles ran yesterday, and eight miles ran today. Finally feeling like fall around here.

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  • darkrider42
    darkrider42 Posts: 5,338 Member
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    11/20 1 mile

    I would like to do a myfitness ticker so I can keep track. Anyone know how to do this? I see the ticker one but I would like to do it from myfitnesspal. Any help would be great.
    Nope, MFP does not have a mileage ticker that I'm aware of. You need to use either Tickerfactory.com or lilyslim.com
  • NK1112
    NK1112 Posts: 781 Member
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    bump
  • darkrider42
    darkrider42 Posts: 5,338 Member
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    ************************************
    SPREADSHEET UPDATED TO HERE

    View (but not edit) at this address:

    WWW.TINYURL.COM/MGTPPLU
    ************************************

    CONGRATS to SPIKESMOM for making her GOOOAAALLL!!! :drinker::drinker:

    SPEEDYF - Loved the "No excuses Guy"! That's pretty much how I picture every outdoor Minnesota winter run of mine will be until I actually get out there and realize it's not really that bad! :laugh:

    JENNIFERTSMITH - Sorry to hear that and hope you and your family all get better soon! Come back when you can! :flowerforyou:

    Dave
    Darkrider42
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Sunny day, but windy and only 40 degrees. Supposed to be under 40 tomorrow. Oh well here come the miles anyway.

    11/15 - 3.5 miles biking
    11/16 - 9.5 miles biking
    11/17 - 10.0 miles biking
    11/18 - 1.0 mile walk fit
    11/19 - 10.0 miles biking
    11/20 - 11.0 miles biking

    Total: 182.0 miles


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  • Rindy12
    Rindy12 Posts: 215 Member
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    Total this month
    Running - 30 miles
    Biking - 5 miles

    Now that my back is feeling better, I have a lot of catch up to do on the bike. I'm on track with my running.


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  • dellsordahl
    dellsordahl Posts: 204
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    11/19- 5.5 miles. 110 done
  • kristarablue2
    kristarablue2 Posts: 386 Member
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    11/19 - 7 miles biking and 1 mile arch trainer

    50 miles total, which is my goal:). Now we are onto bonus miles:glasses:
  • kristarablue2
    kristarablue2 Posts: 386 Member
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    We can do this! Don't give up, we're almost there!!

    ^^^^^^^love this!!!
  • Lovemyalex
    Lovemyalex Posts: 3,845 Member
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    Exercise total for

    Wednesday 11/20

    (Exercise bike 20.16 miles & walk 2.0 miles)

    **total 22.16 miles for today

    ***473.22 miles done and 238.78 miles to go...:happy:
  • Luckysusan
    Luckysusan Posts: 947 Member
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    3.5 miles


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  • lorcart
    lorcart Posts: 406 Member
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    Total of 49 so far!
  • incredibleshrinkingjackie
    incredibleshrinkingjackie Posts: 192 Member
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    one mile outside in the COLD today!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    5 m on the treadmill..windy and cold up here..


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