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1st week weight loss average??

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Replies

  • maroon58
    maroon58 Posts: 289 Member
    i lost 4 the first week....i think lots of it was water weight because i have increased my water intake by a lot!
  • ghalliday
    ghalliday Posts: 46 Member
    I weighed in after my 1st week on Tuesday and lost 3lbs.....which I was fairly dissapointed with for a 1st week loss
  • starstealing
    starstealing Posts: 104
    i lost 3 lbs my first week - but after that, started losing much more slowly. i don't have a ton to lose anyway and i'm not in a rush, so i'm cool with that!
  • 80sfiend
    80sfiend Posts: 4
    I lost 8 pounds, but I think that's cause I cut out drinking pop and it made a HUGE difference. :)
  • roma2011
    roma2011 Posts: 33 Member
    I just finished my first week...lost 2lbs and delighted with that!! I'm amazed that some people are able to go down by 5, 6, 7, 8 lbs, but I'm happy with my little 2. Here's hoping I have the same loss next week...
  • dgroulx
    dgroulx Posts: 159 Member
    10 my first week, then it slowed down to a 4 per week for the next few weeks. Been at zero or slight gain for over a month now, since then.
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