1st week weight loss average??

maroon58

i lost 4 the first week....i think lots of it was water weight because i have increased my water intake by a lot!

ghalliday

I weighed in after my 1st week on Tuesday and lost 3lbs.....which I was fairly dissapointed with for a 1st week loss

starstealing

i lost 3 lbs my first week - but after that, started losing much more slowly. i don't have a ton to lose anyway and i'm not in a rush, so i'm cool with that!

80sfiend

I lost 8 pounds, but I think that's cause I cut out drinking pop and it made a HUGE difference.

roma2011

I just finished my first week...lost 2lbs and delighted with that!! I'm amazed that some people are able to go down by 5, 6, 7, 8 lbs, but I'm happy with my little 2. Here's hoping I have the same loss next week...

dgroulx

10 my first week, then it slowed down to a 4 per week for the next few weeks. Been at zero or slight gain for over a month now, since then.