5'3, 182 to 154

bethanytowell

I have been struggling lately...Feeling defeated because this has been such a slow journey for me. I never realized how much weight i had gained. I always thought i was "average"....Looking back, Im just glad that i got on the road to getting healthy. I Started at 182 after 2 kids, im down to 154, but ive seen 148. My goal is to get to 140 and re-evaluate. I want to be around a size 6-8 so we will see when I get there. At this rate, I lose about 1lb per month. I have pcos, I work full time, Im married, I have a 2 & 4 yr old daughter. Ive done a lot of lifting heavy, some distance running and some sprints, some at home dvds (I love TURBOFIRE)....and everything in between.

175 in the before and 155 in the after.

octogirlpretty

Wow, fantastic! Very inspiring!!

viglet

You look smoking!!!! Slow and steady is my motto!

geecee77

You look fab - shows me what I need to do! :happy:

MGinAK

You look great...healthy and fit!

RachelRuns9

congrats!!!!

katimama

awesome job!!!!

KateCarrot

You look great! Way to go!

MissySpring

You look wonderful, congratulations! Your hard work and persistence have definitely paid off.

AddieOverhaul

You've done great! Nothing wrong with slow and steady - it's taken me over two years to lose 40 pounds!

MLitke12

You look great! I am on a slow journey down too. I started at 215 and am at 185 almost 2 yrs later. I sure hope slow and steady keeps it off for good!

Can I ask what your calorie intake is?

Fridaklo77

You go girl!!! I am 5"5 and was up to 188 .. down to 184! I have no kids so whats my excuse LOL Good job!!! It will come off slowly and we can keep it off!

emi1yawolfe

Jealous! :-) I am 5'4" 153 pounds and you look way thinner. You must be packing some serious muscle. Great progress!

hinzee4

What a difference!! You look awesome!!! Keep it going!!!

sophiauoa

Great progress! You look amazing