Sugar

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Replies

  • DatMurse
    DatMurse Posts: 1,501 Member
    Do my 3 candy bars and bowl of ice cream today count?
    poison
  • BeachIron
    BeachIron Posts: 6,490 Member
    Do my 3 candy bars and bowl of ice cream today count?

    I'm not sure I understand what you mean by "count", but if you're wondering if those foods count as fruit, I think the answer is no. :flowerforyou:

    lolwut?

    dont you know bro ...candy sugar is bad, but fruit sugar is good....duh...!

    Yep. That's why we're all so fat.

    Well, if that's you in your avatar, you're not fat. Then the only explanation I can think of is that you must sprinkle Dr. Oz's whiskey flavoured keytones on your candy bars and ice cream to counteract the evil sugar effects.

    Whiskey flavored keytones?

    I'm being punked!
  • karent323
    karent323 Posts: 4 Member
    Thanks everyone! I think I might remove the sugar counter bit because it does upset me when I go over so early in the day. Now I just have to figure out how to change it! lol.
    I am losing weight and all my other "macros" (is that the word?) are fine. If I go over anything else it is protein and only on the days I do a lot of exercise. I love a good steak (love it too much) so that is my treat....
    Sugar has never been an issue at all. It is just that "in the red" number. lol.
    Cheriies are now in season so if I don't take the sugar macros out, I will live in the "red"
  • MrsFowler1069
    MrsFowler1069 Posts: 657 Member
    If you are losing & you don't have problems with ingesting sugar at that level, why not go into the goals tab and change your sugar goal? Or you could discontinue tracking sugar on a daily basis.

    Fruit is good for you. As long as you are meeting your macros and calories, I wouldn't worry too much.


    I agree. I swapped mine for Fiber, which is much more useful to me.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    If you are losing & you don't have problems with ingesting sugar at that level, why not go into the goals tab and change your sugar goal? Or you could discontinue tracking sugar on a daily basis.

    Fruit is good for you. As long as you are meeting your macros and calories, I wouldn't worry too much.


    I agree. I swapped mine for Fiber, which is much more useful to me.
    I swapped mine for Fiber as well. I do not track any sugar ever.
  • karent323
    karent323 Posts: 4 Member
    Done! Fibre it is then
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