We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Deadlifts :(

13»

Replies

  • Amadbro
    Amadbro Posts: 750 Member
    No shame in that at all! Once my weight started creeping up on DLs I went and got lifting straps. (about $9 at ****'s Sporting Goods) Deadlifts aren't about grip strength. If you want to train grip do a farmer's carry, or build yourself one of these:
    http://www.youtube.com/watch?v=P6XlAJv-rXw

    Edit: Stupid profanity filter (D i c k' s)

    This here, Get some straps. Your forearms won't grow as fast but it's fine you can work them through other means
This discussion has been closed.