Deadlifts :(

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  • Amadbro
    Amadbro Posts: 750 Member
    No shame in that at all! Once my weight started creeping up on DLs I went and got lifting straps. (about $9 at ****'s Sporting Goods) Deadlifts aren't about grip strength. If you want to train grip do a farmer's carry, or build yourself one of these:
    http://www.youtube.com/watch?v=P6XlAJv-rXw

    Edit: Stupid profanity filter (D i c k' s)

    This here, Get some straps. Your forearms won't grow as fast but it's fine you can work them through other means

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