Old fat runners unite! C25k

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  • MagJam2004
    MagJam2004 Posts: 651 Member
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    Fabulous!!!!! I have found my body can do so much more that my mind wants to admit!!!!

    spot on, very true
  • RosieRaz
    RosieRaz Posts: 282 Member
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    I started the app about 4 or 5 weeks ago, but I'm only on Week 3 Day 2. I feep forgetting to "move" to the next day and have repeated some days three times! I feel so much better now that I've started and it's really made a difference on my waistline. Plus i kind of forgot how much I do enjoy running. It's been a looong time. Really looking forward to being able to actually run for more than 3 minutes at a time. :)
  • Samstan101
    Samstan101 Posts: 699 Member
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    An update from me too - yesterday I did my first 10k race. I ran it all including up a long steep hill and into a head wind for 3 miles. I took over 3mins off my training PB and loved it! Its no exaggeration to say C25K has changed my life :)

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