Its not what you eat, its when you eat it

jenna_michael

RUDE

diannethegeek

Can't decide whether to report this for spam or save it for the forthcoming .gifs...

jwdieter

Can't decide whether to report this for spam or save it for the forthcoming .gifs...

It's not particularly juicy, other than the title, which doesn't seem to have anything to do with anything.

Some trainer gave her a diet. She posted the diet on her blog. She created a misleading title and then linked her blog here. Is it spam or an advertisement? Ehh maybe.

ThickMcRunFast

No.

SideSteel

If you're not seeing results it might be because of when you are eating it.

That's highly unlikely.

jenna_michael

Its not spam! I promise! I just want someone to try this with me. I was so happy to find something that worked and wanted to share

SideSteel

Its not spam! I promise! I just want someone to try this with me. I was so happy to find something that worked and wanted to share

Your specific list of foods worked because it caused you to eat fewer calories than you expend. People on MFP are counting energy intake and consequently they don't require a specific list of foods to create that energy deficit.

diannethegeek

Can't decide whether to report this for spam or save it for the forthcoming .gifs...

It's not particularly juicy, other than the title, which doesn't seem to have anything to do with anything.

Some trainer gave her a diet. She posted the diet on her blog. She created a misleading title and then linked her blog here. Is it spam or an advertisement? Ehh maybe.

Meh. Since all of their first posts include a link back to the blog it looks a lot like fishing for views, to me. Could go either way.

servilia

I have a blog too but to spam it like this would be embarrassing.

darkguardian419

There is minimal causation in relation to weight loss via meal timing.

Sidesteel got it right.

jenna_michael

I actually ate a lot less calories before this diet. You're being rude, I was just excited to share results.

_TastySnoBalls_

cool story brah

Myhaloslipped

No...just no.

devil_in_a_blue_dress

I actually ate a lot less calories before this diet. You're being rude, I was just excited to share results.

Then share it here without linking it back to your blog.

Mokey41

Pathetic attempt to get site views across the forums.

Mr_Excitement

Always be sure to swallow during odd-numbered minutes, like 2:03 or 2:05. Otherwise, fat.

quiltlovinlisa

Ugh. Monotony at it's best.

No thank you.

I'm sure I'd lose weight eating your meal plan but then again, I'm losing weight anyway, so I choose to eat what I want, when i want and to keep counting calories.

_Waffle_

...and share your thoughts!

My thoughts? The Dallas Cowboys suck! Yeah, I still cheer for them but I think that all the time. I'm so glad they have a bye this week.

Lauraplane

So, do you eat the same thing every day???? I am going to stick with what I have been doing.

Well, sort of. If you're not seeing results it might be because of when you are eating it. I wrote details on my blog site, Please try it and share your thoughts!

http://jennamichael.wordpress.com/2013/10/17/a-healthy-diet-change/

sillygoosie

My thoughts are that I'm really sad for you to have eaten the same thing every day for 2 months. Will you eat the same thing for the rest of your life to maintain?

Myhaloslipped

I actually ate a lot less calories before this diet. You're being rude, I was just excited to share results.

Then share it here without linking it back to your blog.

This

sijomial

Got as far as "Now would be a great time to work out approximately 1 hour as a kickstart for your metabolism" and fell off my chair laughing!

I have a very old Yamaha motorbike that has a kickstart but this even older model human being doesn't have a kickstart for my metabolism or any other bodily function.

Twaddle of the highest order.

Phoenixchichima

so, if I quit eatign now & put it off til next week, I'll lose weight this week?

quiltlovinlisa

Got as far as "Now would be a great time to work out approximately 1 hour as a kickstart for your metabolism" and fell off my chair laughing!

I have a very old Yamaha motorbike that has a kickstart but this even older model human being doesn't have a kickstart for my metabolism or any other bodily function.

Twaddle of the highest order.

Twaddle.

lol!

jenna_michael

Or I would rather not retype the whole thing....

You substitute protein for other protein, carbs for carbs etc.

DAMN guys,

Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

Okay, bye!

hookilau

kyleekay10

Or I would rather not retype the whole thing....

You substitute protein for other protein, carbs for carbs etc.

DAMN guys,

Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

Okay, bye!

lolwut?

What is the point of "substituting" different types of proteins and carbs if you don't have any dietary restrictions or aversions to animal products?

Also, from your blog:

"The secret to success is no cheating for the first few days. It will become easier over time and when results become visible. Finish the job WITH lots of water and WITHOUT any dairy or bread!"

Let me fix it for you: "The secret to success is consistency and realizing that weight loss isn't linear, and knowing that a lifestyle change doesn't happen overnight. It becomes easier as you realize that feeling healthy is awesome. Drink lots of water, and have as much dairy/bread as you like within your calorie goal!"

eazy_

Your nails are nice in the after photo.

Mother_Superior

Or I would rather not retype the whole thing....

You substitute protein for other protein, carbs for carbs etc.

DAMN guys,

Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

Okay, bye!

Here's a helpful link to a blog.

How to Copy, Cut, and Paste for Beginners
http://lifehacker.com/5801525/help-new-pc-users-learn-how-to-copy-cut-and-paste

cwolfman13

cool story brah

Don't you mean...

ryry_

Tagged! I'm so trying this when I get home!