Its not what you eat, its when you eat it

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24

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  • sijomial
    sijomial Posts: 19,811 Member
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    Got as far as "Now would be a great time to work out approximately 1 hour as a kickstart for your metabolism" and fell off my chair laughing!

    I have a very old Yamaha motorbike that has a kickstart but this even older model human being doesn't have a kickstart for my metabolism or any other bodily function.

    Twaddle of the highest order.
  • Phoenixchichima
    Phoenixchichima Posts: 416
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    so, if I quit eatign now & put it off til next week, I'll lose weight this week?
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Got as far as "Now would be a great time to work out approximately 1 hour as a kickstart for your metabolism" and fell off my chair laughing!

    I have a very old Yamaha motorbike that has a kickstart but this even older model human being doesn't have a kickstart for my metabolism or any other bodily function.

    Twaddle of the highest order.

    Twaddle.

    lol!
  • jenna_michael
    jenna_michael Posts: 5
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    Or I would rather not retype the whole thing....

    You substitute protein for other protein, carbs for carbs etc.

    DAMN guys,

    Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

    Okay, bye!
  • hookilau
    hookilau Posts: 3,134 Member
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    schmidtcool.gif
  • kyleekay10
    kyleekay10 Posts: 1,812 Member
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    Or I would rather not retype the whole thing....

    You substitute protein for other protein, carbs for carbs etc.

    DAMN guys,

    Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

    Okay, bye!

    lolwut?

    What is the point of "substituting" different types of proteins and carbs if you don't have any dietary restrictions or aversions to animal products?

    Also, from your blog:

    "The secret to success is no cheating for the first few days. It will become easier over time and when results become visible. Finish the job WITH lots of water and WITHOUT any dairy or bread!"

    Let me fix it for you: "The secret to success is consistency and realizing that weight loss isn't linear, and knowing that a lifestyle change doesn't happen overnight. It becomes easier as you realize that feeling healthy is awesome. Drink lots of water, and have as much dairy/bread as you like within your calorie goal!"
  • eazy_
    eazy_ Posts: 516 Member
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    Your nails are nice in the after photo.
  • Mother_Superior
    Mother_Superior Posts: 1,624 Member
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    Or I would rather not retype the whole thing....

    You substitute protein for other protein, carbs for carbs etc.

    DAMN guys,

    Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

    Okay, bye!

    Here's a helpful link to a blog.

    How to Copy, Cut, and Paste for Beginners
    http://lifehacker.com/5801525/help-new-pc-users-learn-how-to-copy-cut-and-paste
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    cool story brah

    Don't you mean...

    images?q=tbn:ANd9GcToRzaoW-dt4_7e3HoGDiY-BriZGQyLYt13G5W5AWpmHliBw4Me
  • ryry_
    ryry_ Posts: 4,966 Member
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    Tagged! I'm so trying this when I get home!
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
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    I actually ate a lot less calories before this diet. You're being rude, I was just excited to share results.

    No you didn't.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
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    Its not spam! I promise! I just want someone to try this with me. I was so happy to find something that worked and wanted to share :)

    Your specific list of foods worked because it caused you to eat fewer calories than you expend. People on MFP are counting energy intake and consequently they don't require a specific list of foods to create that energy deficit.

    :drinker:
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    I actually ate a lot less calories before this diet. You're being rude, I was just excited to share results.

    Do you even science brah?

    tumblr_mpb7tpfvkY1qeablwo1_250.jpg
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    RUDE

    Interesting OP.

    What'd I miss?
  • ryry_
    ryry_ Posts: 4,966 Member
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    RUDE

    Interesting OP.

    What'd I miss?

    You're too late. Fatness and misery for you.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    There is minimal causation in relation to weight loss via meal timing.

    Sidesteel got it right.

    He usually does.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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    Or I would rather not retype the whole thing....

    You substitute protein for other protein, carbs for carbs etc.

    DAMN guys,

    Well if you are out of ideas on how to lose weight, try what I did. Otherwise, best wishes.

    Okay, bye!

    3...2...1....deacto
    Buh Bye!
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
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    RUDE

    Interesting OP.

    What'd I miss?

    You're too late. Fatness and misery for you.

    Only if you fail to substitute protein with protein
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    cool story brah

    Don't you mean...

    images?q=tbn:ANd9GcToRzaoW-dt4_7e3HoGDiY-BriZGQyLYt13G5W5AWpmHliBw4Me

    I love this.
  • RoyBeck
    RoyBeck Posts: 947 Member
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    I thought the whole meal timing/weight loss theory was outed as BS?

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