We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Finally went to a cosplay convention!

2»

Replies

  • DollyMiel
    DollyMiel Posts: 377 Member
    @DollyMiel: As for tips and tricks.... I did not do anything special really. I cut calories, but did not really cut out food groups or anything like that (other than cutting way back on sweets). I simply moderated everything I ate and exercised everyday or so on the treadmill and some household weights. Overall, I would say eat in moderation and exercise as much as you can (within reason and safely that is). :)
    Oh, good! Moderation and exercise are pretty much my diet philosophy. Haha. I could never cut out foods I like! T__T I'm glad to know it works and I can keep doing that. c:
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!