Skinny Wednesday Challenge

goldspaula

That was fun! I wasn't going to go to the gym today, but because of this challenge I not only went, but upped my weight whenever it was feasible on the 10 machines I worked out on and still put in my full time on the treadmill and stationary bike! I've been sipping on water all day and logged every single calorie consumed!!!

Thanks for the challenge and I hope everyone meets their goals. It's been fun reading about those who have already.

TabiHerbalifeCoach

Great Job everyone. I started out my morning with 30 day shred level 1 and 2 back to back, couldn't finish all of level 1 (did level to first) but got a good ways into it, then I jogged for 28 minutes and then walked for another 38 minutes, gonna attack jillian 30 day shred level 1 and 2 back to back again tonight. so far 12 glasses of water (128 ounces) plan on getting at least 6-8 more in, flushing out the sodium from yesterday.

pmjsmom

So far I have refilled my 24 ounce water bottle 3 times and have had at least 24 ounces more from glasses, cups, drinking fountains, etc. Food has been good--lots of vegetables and fruit today. Will be getting a walking video done soon as well as drinking more water.

skywalker

24.5mile bike ride and I actually climbed a short, but steep hill that has always defeated me... Until today! That's right, hill, I WIN, YOU LOSE!!! :laugh: Just a little personal victory. :happy: I love seeing improvement. To me, that was concrete evidence that I am getting stronger and more fit. I won't say I just glided effortlessly up that hill (I huffed and puffed), but I did it without stopping. I burned over 1000 calories on that ride. Skinny Wednesday accomplished!!! :drinker:

thedreamhazer

Well, I didn't think it was possible, but I did it! I burned over 1,000 calories with exercise today, officially doubling my typical Wednesday average of 500. I'm also at 7 glasses of water.....I can probably put down a couple more before the end of the night. (I usually make it to 5. I drink almost entirely in the morning, and then forget to drink in the evening, lol.)

AliceLMS

A little over a 1000 calories burned and enough water to float a small ship. Great day. You all did so well I am impressed!!!!!

How was school Fabs?

kintegra

Well my day ended up with mowing the lawn after water aerobics. It was getting to be a jungle out there! LOL We did mostly arm work in water aerobics tonight, so my heartrate wasn't up:grumble: - only burned 200 cals there! I still burned over 500 for the day, but not my norm. I did however get 25 glasses of water in! :drinker: YAHOO! I think that's my most ever!

See you all on Saturday for SSC! :bigsmile:

FabulousFifty

:flowerforyou: Great job everyone, on your Skinny Wed Challenge! Sooooooooo impressed by your workouts and your water intake! I was back to school today so the day flew by. Glad I packed things in my lunchbox cooler. I felt more in control. Planning is everything! There are always cookies and doughnuts floating around and it is so much easier to say no thanks when your tummy is not growling. I have a slew of wonderful students this year and can't wait to get to know them more! I had a co-worker compliment me this morning first thing. It is nice to hear that someone notices your atttempts to better health! I am so looking forward to the Skinny Saturday Challenge! It will be posted Friday night........Well done team!!!!:smooched:

RebelRenny

:ohwell: A little late, but still wanted to check-in. I got in my 2 bike rides totalling 30km and plenty of water. The scale this morning reflected that I had lost what I had gained this past weekend (I do not log temporary gains of that sort) So, I am happy.

See you on Skinny Saturday!!

Rebel

4chicksmommy

I am in! I will start next week! This is a great challenge!

baker_c

Down 2.2 my first week. I've had lots of encouragement with everyone on MFP. Thanks to all, I really think I can make it this time!