what's the healthiest cereal that tastes good?

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  • Jacson53
    Jacson53 Posts: 62 Member
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    I do Old-fashioned oatmeal for the complex carbs and fiber. Has been great for my cholesterol numbers.
    Add unsalted, roasted almonds for fat.
    Together with a whey protein shake I have re-charged my system after the morning workout.

    That's just my healthy solution.
    Betting you might have a different perspective. :)
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
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    eggs
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    I like Cheerios with banana