lost 32 pounds 8 weeks confused

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  • indianarunner76
    indianarunner76 Posts: 108 Member
    You can have tea--green tea. I make mine and chill it. But as for your weight, bump up your calories about 100 and see where you want to stay. You may have to adjust, but you will know where to go with the play.

    Green tea is on my list :) to add.

    I figure there will some adjustments here and there in home stretch and during maintenance.

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