The need to swallow and a bad experience on 1 day protein

ADietadaM

Hello,

Like i tell in some post i have problem to eat proteins, normally Its around 40gr, and that isn't my goal at all!
So, i was searching and searching and decided to do one day protein! I started saturday to sunday and... in the begining was a little ward, but on afternoon i eat two pieces of cake (yogurt) , after dinner (protein) i eat (sitdown please), chocolate, chips, dark bread with nutella and finish with more two pieces of cake with butter and hot milk with coffe!!!

It was incredible! I feel full but i have the need of chewing and chewing and after swallow! And this happen alot, sometimes i'm full but i just like to feel the sensation of swallow after chewing the foods. What is the meaning of swallow and chew? What is happening?

And why i eat lots of carbs at night? It was just one day of protein, not five days to have that reaction!

Thank you

ADietadaM

Anyone?

LolBroScience

notsureifsrs

ADietadaM

notsureifsrs

Not sure if what? Didn't understood.

mrsamanda86

...... :huh: huh?

wheird

I will admit, I only came in here because of swallowing, but I have no clue at all what you are trying to say...

LolBroScience

I will admit, I only came in here because of swallowing, but I have no clue at all what you are trying to say...

exactly... i thought this was about swallowing protein...

ADietadaM

I will admit, I only came in here because of swallowing, but I have no clue at all what you are trying to say...

Its very hard to explain, but i guess i found what was the problem. anxiety.

wheird

O....kay...?

777Gemma888

Hello,

Like i tell in some post i have problem to eat proteins, normally Its around 40gr, and that isn't my goal at all!
So, i was searching and searching and decided to do one day protein! I started saturday to sunday and... in the begining was a little ward, but on afternoon i eat two pieces of cake (yogurt) , after dinner (protein) i eat (sitdown please), chocolate, chips, dark bread with nutella and finish with more two pieces of cake with butter and hot milk with coffe!!!

It was incredible! I feel full but i have the need of chewing and chewing and after swallow! And this happen alot, sometimes i'm full but i just like to feel the sensation of swallow after chewing the foods. What is the meaning of swallow and chew? What is happening?

And why i eat lots of carbs at night? It was just one day of protein, not five days to have that reaction!

Thank you

You are suffering from an oral sensory fixation. Bear down.:happy:

ADietadaM

Hello,

Like i tell in some post i have problem to eat proteins, normally Its around 40gr, and that isn't my goal at all!
So, i was searching and searching and decided to do one day protein! I started saturday to sunday and... in the begining was a little ward, but on afternoon i eat two pieces of cake (yogurt) , after dinner (protein) i eat (sitdown please), chocolate, chips, dark bread with nutella and finish with more two pieces of cake with butter and hot milk with coffe!!!

It was incredible! I feel full but i have the need of chewing and chewing and after swallow! And this happen alot, sometimes i'm full but i just like to feel the sensation of swallow after chewing the foods. What is the meaning of swallow and chew? What is happening?

And why i eat lots of carbs at night? It was just one day of protein, not five days to have that reaction!

Thank you

You are suffering from an oral sensory fixation. Bear down.:happy:

And that is normal?

MyChocolateDiet

Confucius say...how eat, not swallow?

BrainyBurro

I will admit, I only came in here because of swallowing, but I have no clue at all what you are trying to say...

^ this.

MstngSammy

Sweetie......Your English is not very good and we do not understand you.

777Gemma888

And that is normal?

Depends on your pleasure pain threshold. You know you should push off, yet you seemingly gavaged your chosen morsel. Normal? What is YOUR normal?

ADietadaM

Confucius say...how eat, not swallow?

That is true.

ADietadaM

Sweetie......Your English is not very good and we do not understand you.

Thank you, but for me is also hard to describe!

jofjltncb6

Best of luck with all your health and fitness goals. :flowerforyou:

ADietadaM

And that is normal?

Depends on your pleasure pain threshold. You know you should push off, yet you seemingly gavaged your chosen morsel. Normal? What is YOUR normal?

I found in this last days that i need that feeling of swallow when i'm with anxiety of feeling stressfull. because its a way to calm down myself, a way to try feel "full" and not "emptied".

Human Brain play tricks sometimes.

Now i'm just trying to calm down myself.

ADietadaM

Best of luck with all your health and fitness goals. :flowerforyou:

Thank you, for you too.

MyChocolateDiet

Sorry guys I just HAVE to take a stab at translating this

Hello,

Like i said in some post that i have a problem eating protein. Normally Its around 40gr, and that isn't my goal at all! It's much higher.


So, i was searching and searching and decided to do one day of all protein! I started saturday to sunday and... in the beginning it was a only a little wierd, but by the afternoon i found I HAD to eat two pieces of cake (made with yogurt). Then after dinner (which of course consisted of protein as per my goals), I ate (sitdown please, as this might shock you), chocolate chips, dark bread with nutella and then I finished with two more pieces of cake with butter, and hot milk with coffee!!!

It was incredible! I feel full but I feel the need for chewing and chewing and after that I must swallow! [unsure if this is some type of "diet" where the OP thinks she can get away with chewing her food and then not swallowing it as per a previous poster who thought she could spit her food and not retain the cals.] And this happens a lot. Sometimes I know I'm full but i just like to feel the sensation of swallowing after chewing the foods I'm trying to not eat but just chew to get the flavor of. What is the purpose of swallow and chew? What is happening to me? Why can't I do this crazy diet I heard of where you do not swallow your food.

And why do I eat lots of carbs at night? It was just one day of protein, not five days of carb deprivation to have that reaction!

Thank you

FIFY :flowerforyou: [i think]

Capt_Apollo

i knew a girl back in high school that had similar problems, but after a lot of long and hard work she was able to get past it.

MstngSammy

Best of luck with all your health and fitness goals. :flowerforyou:

^^^^^ This

MstngSammy

Sorry guys I just HAVE to take a stab at translating this

Hello,

Like i said in some post that i have a problem eating protein. Normally Its around 40gr, and that isn't my goal at all! It's much higher.


So, i was searching and searching and decided to do one day of all protein! I started saturday to sunday and... in the beginning it was a only a little wierd, but by the afternoon i found I HAD to eat two pieces of cake (made with yogurt). Then after dinner (which of course consisted of protein as per my goals), I ate (sitdown please, as this might shock you), chocolate chips, dark bread with nutella and then I finished with two more pieces of cake with butter, and hot milk with coffee!!!

It was incredible! I feel full but I feel the need for chewing and chewing and after that I must swallow! [unsure if this is some type of "diet" where the OP thinks she can get away with chewing her food and then not swallowing it as per a previous poster who thought she could spit her food and not retain the cals.] And this happens a lot. Sometimes I know I'm full but i just like to feel the sensation of swallowing after chewing the foods I'm trying to not eat but just chew to get the flavor of. What is the purpose of swallow and chew? What is happening to me? Why can't I do this crazy diet I heard of where you do not swallow your food.

And why do I eat lots of carbs at night? It was just one day of protein, not five days of carb deprivation to have that reaction!

Thank you

FIFY :flowerforyou: [i think]

Oooooo :frown:: :embarassed:

Slrajr

Sorry guys I just HAVE to take a stab at translating this

Hello,

Like i said in some post that i have a problem eating protein. Normally Its around 40gr, and that isn't my goal at all! It's much higher.


So, i was searching and searching and decided to do one day of all protein! I started saturday to sunday and... in the beginning it was a only a little wierd, but by the afternoon i found I HAD to eat two pieces of cake (made with yogurt). Then after dinner (which of course consisted of protein as per my goals), I ate (sitdown please, as this might shock you), chocolate chips, dark bread with nutella and then I finished with two more pieces of cake with butter, and hot milk with coffee!!!

It was incredible! I feel full but I feel the need for chewing and chewing and after that I must swallow! [unsure if this is some type of "diet" where the OP thinks she can get away with chewing her food and then not swallowing it as per a previous poster who thought she could spit her food and not retain the cals.] And this happens a lot. Sometimes I know I'm full but i just like to feel the sensation of swallowing after chewing the foods I'm trying to not eat but just chew to get the flavor of. What is the purpose of swallow and chew? What is happening to me? Why can't I do this crazy diet I heard of where you do not swallow your food.

And why do I eat lots of carbs at night? It was just one day of protein, not five days of carb deprivation to have that reaction!

Thank you

FIFY :flowerforyou: [i think]

Lol!!! I'm loving this thread, and chocolate, you are so awesome:)

777Gemma888

And that is normal?

Depends on your pleasure pain threshold. You know you should push off, yet you seemingly gavaged your chosen morsel. Normal? What is YOUR normal?

I found in this laste days that i need that feeling of swallow when i'm with anxiety of feeling stressfull. because its a way to calm down myself, a way to try feel "full" and not "emptied".

Human Brain play tricks sometimes.

Now i'm just trying to calm down myself.

Your diary is closed, so we don't rightly know whether or not you're eating enough to start. Then again as I'd stated initially, it might be an oral fixation, however the act of shoveling food into your mouth might be another form of addictive behaviour, which has been set upon you from years of eating (on binge-auto mode); No thought, just senseless eating. You like to swallow, so gum is out. Maybe a combination of chewing gum and drinking water? Or possibly empty calorie fruits or veggies like celery, cucumber, lettuce, melon balls, melon sticks? You have to find alternatives. Plan ahead. Plot your binge and turn it around or you're just self-sabotaging.

Slrajr

Sometimes I choke a bit when I feel the need to swallow, but I don't consider it a bad experience per say.

ADietadaM

Your diary is closed, so we don't rightly know whether or not you're eating enough to start. Then again as I'd stated initially, it might be an oral fixation, however the act of shoveling food into your mouth might be another form of addictive behaviour, which has been set upon you from years of eating (on binge-auto mode); No thought, just senseless eating. You like to swallow, so gum is out. Maybe a combination of chewing gum and drinking water? Or possibly empty calorie fruits or veggies like celery, cucumber, lettuce, melon balls, melon sticks? You have to find alternatives. Plan ahead. Plot your binge and turn it around or you're just self-sabotaging.

You will don't understood the diary (is in my native language), you will just see calories.
But yes, i will do that. maybe will help.
Thank you for your help!

ADietadaM

Sometimes I choke a bit when I feel the need to swallow, but I don't consider it a bad experience per say.

In my case i just need to control my anxiety and stressfull moments.

Fivepts

Are you possibly deaf or have difficulty hearing? I don't mean that sarcastically. I mean, when you were born could you hear?

Fivepts

Are you possibly deaf or have difficulty hearing? I don't mean that sarcastically. I mean, when you were born could you hear?

What is your native language?