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Is takeaway food ok to have sometimes?

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Replies

  • aronao
    aronao Posts: 112 Member
    Takeaway is fine as long as it isn't every day - maybe once a week. You can also make good takeaway choices e.g. grilled fish and salad, or bad choice e.g. fried fish and chips.
  • PEIIslandGirl100
    PEIIslandGirl100 Posts: 62 Member
    Yes........there are no "bad" foods.

    The only foods that you should not eat involve allergies, other than that anything is fair game (in moderation)

    And if u have certain diseases. Avoid the foods that affect those diseases.
  • whitebalance
    whitebalance Posts: 1,654 Member
    Takeaway is fine as long as it isn't every day - maybe once a week. You can also make good takeaway choices e.g. grilled fish and salad, or bad choice e.g. fried fish and chips.
    I practically live on restaurant food. It hasn't killed or stalled me yet.
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