Is takeaway food ok to have sometimes?

aronao

Takeaway is fine as long as it isn't every day - maybe once a week. You can also make good takeaway choices e.g. grilled fish and salad, or bad choice e.g. fried fish and chips.

PEIIslandGirl100

Yes........there are no "bad" foods.

The only foods that you should not eat involve allergies, other than that anything is fair game (in moderation)

And if u have certain diseases. Avoid the foods that affect those diseases.

whitebalance

Takeaway is fine as long as it isn't every day - maybe once a week. You can also make good takeaway choices e.g. grilled fish and salad, or bad choice e.g. fried fish and chips.

I practically live on restaurant food. It hasn't killed or stalled me yet.