Burpee and crunches challenge December

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  • tottie06
    tottie06 Posts: 259 Member
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    Day 4: 40 crunches & 25 burpees complete!
  • kmurphy0403
    kmurphy0403 Posts: 24 Member
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    How is everyone doing with these? So far I have been on track every single day except for one rest day! I'm starting to feel a little trapped though haha is everyone going to keep upping the numbers everyday? Is it ok for me to cap it at 80 burpees a day. Should I keep going? Need some motivation!!
  • rachelamber_x
    rachelamber_x Posts: 104 Member
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    Other than being ten burpees short one day (dodgy knee) I've done every day so far

    If you can do it, keep going! Great for burning calories and improving fitness.
    If you can't add any more, just keep doing the number you are up to, worth it!

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