Lose 5 pounds in December '13 - ongoing open group

Aine8046

I just started and i read that the first 5 lbs I lost is just water, I do no really count them. My goal is to get down to 165
SW: (Starting weight) 175
CW: (Current weight) 175
GW: (Goal weight for the month) 165

Weigh in Dates:
12/1 175
12/7 169
12/19 164.8
12/28
End of Month

It looks like I am loosing faster than I expected...

shoing

Forgot to log this in on Friday. Last two weeks of school so it has been crazy. Tomorrow is the last day. YEA!! :laugh: :drinker: So I'll be back tomorrow. I hope tomorrow is better than this week has been scale wise. Saturday was church party, did good but had 6 cocktail wieners I guess the sodium, weight up 0.6lb Sunday morning. Sunday I had a 50th anniversary reception I did the cakes for. So my lunch was reception food, 6 meatballs, veggies, & coffee. So by yesterday weight was 196.2. Back down this morning to 195.0. Hopefully tomorrow it will be down more. Good luck everybody. Happy Logging and Happy Drinking. Water that is! :drinker:

SW: 220 (Started MFP 8/2213)
CW: 196.4 11/30/13
GW: Would Love to be 190lb by New Years. I'll settle for anything under 195!

Weigh in Dates:
12/1 198.0 (+1.6) :noway: Too much salty ham yesterday at 2nd Thanksgiving get together. We'll say it's all water weight.
12/6 195.8 (Loss of 0.6lb. I'll take that.)
12/13 194.0 ( Loss of 1.8lb.)
12/20
12/27
12/31
End of Month Total weight lost:

shoing

SW: 220 (Started MFP 8/2213)
CW: 196.4 11/30/13
GW: Would Love to be 190lb by New Years. I'll settle for anything 195 or under!

Weigh in Dates:
12/1 198.0 (+1.6) :noway: Too much salty ham yesterday at 2nd Thanksgiving get together. We'll say it's all water weight.
12/6 195.8 (Loss of 0.6lb. I'll take that.)
12/13 194.0 ( Loss of 1.8lb.)
12/20 195.0 :ohwell: Back Up, Oh Well better luck while I'm off the next two weeks. Last 2 weeks at school has been crazy.
12/27
12/31
End of Month Total weight lost: Still a loss of 1.4lbs. since 11/30

Good Luck Everyone and a Blessed and Merry Christmas. Happy Holidays from North MS.

idivadi

SW: 176 (When I first attemped MFP--2010
CW: 181.2 (right now at 0220 in the am Dec 4/13--as you can see I did not follow thru--
GW: 176 for this month ultimate goal 135lbs

Weigh in Dates:
12/4

---

181.2
12/6

---

180.2
12/13

---

178.1
12/20

---

178.9
12/27
End of Month (or whatever weigh in days you use)

Total weight lost: 2.3 lbs so far this month
.

bluedown10

SW: 136
CW: 133
GW: 128

12/6: 131.8
12/13: 130.8
12/20: 130.0
End of month:

Weight lost in December challenge:

aarar

SW: 234
CW: 141.4
GW: 137

Weigh in Dates:
12/1 141.4
12/8 143 (retaining a ton of water right now!! I was actually down to 140.2 Saturday morning)
12/14 139.6 :drinker:
12/21 140.2
12/28
End of Month (or whatever weigh in days you use)

Total weight lost: 1.2

pienthesky32

SW: 308.6 12/27/11
CW: 193.8 11/17/13
GW: 193.6 12/28/13 Anything lower than my current low.

Weigh in Dates:
12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!)
12/8 - 196.0 (Very happy with losing the holiday bloat so far, now just hoping for a downward trend in the following weeks!)
12/15 - 201.0 (I don't know why I'm here because I'm not trying - obviously. I hate winter, I love baking, I love comfort foods.)
12/22 - 197.6 (In my defense, I haven't pooped in two days hehe)
12/28 -
End of Month (or whatever weigh in days you use)

12/8- Had a good week staying under calorie goal, only one day was over goal by 248, that is a HUGE improvement for me. Here's to another great week ahead!

12/15- Really let myself go downhill this week. I baked, I ate, I feel bad and now I'm dwelling on what I can do to get this train back on the tracks. The weight I am up this week, it's probably more than just water weight, I'm really out of control.

12/22- Did LCHF all week. My joints are already reaping the benefits. I feel really good and my cravings are back in check. My mood is in a much safer place to stay on track through the holidays. Merry Christmas everyone and keep on keepin' on!

BarbarainMN

SW: 207.5
GW: 155
Weigh in Dates:
12/1 - 184.5 (up 0.5 pound from Thanksgiving morning.. that will come off quickly though)
12/8- 184
12/15- 181.5 ~down 3 pounds so far!!
12/22- 179.5~ 5 down!! Hoping to keep it up!
12/28

Zombieinkpot

SW: 409 lbs
CW: 390 lbs
GW: 382 lbs

Weigh in Dates:
12/1 387 lbs
12/8 384 lbs
12/15 378lbs – reached my goal! Yay!
12/22 377
12/28
End of Month
Total weight lost: 13 lbs

Yay! Go BarbarainMN, you are doing a fantastic job! WTG! :drinker: :happy:

Wishing everyone a happy and healthy Christmas this week. You're all awesome! :happy: :flowerforyou: :drinker:

lissa123456789

SW: (Starting weight) 207
CW: (Current weight) 190.4
GW: (Goal weight for the month) 185

Weigh in Dates:
12/1 190.4
12/8 188.8
12/15 188.8
12/22 186.6
12/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite December holiday tradition that does NOT involve food? Taking the kids to get pictures with Santa
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Eli716

SW: 295.5
CW: 235.2
GW: 234

Weigh in Dates:
12/1 - 241.2
12/8 - 239
12/15 - 237.6
12/22 - 235.2
12/28 -
12/31 -

Total weight lost: 6

maybyn

SW: 150.4
GW: 125

Weigh in Dates:
12/1 143.9
12/8 141.7
12/15 138.6
12/22 137.5
12/28
End of Month

phytogurl

SW: 162
CW: 140
GW: 135

Weigh in Dates:
12/1 - 140 lbs
12/8 -139 lbs
12/15- 139 lbs ( I thought I was gonna be down today since I was down 3lbs earlier this week! Oh well, maybe next Sunday:)
12/22- 139lbs At least I'm maintaining:)
12/28

Sashoi

SW: 304.8
CW: 257.2
GW: 249

Weigh in Dates:
12/1:257.2
12/8: 257.2 TOM
12/15: 253.2
12/22: 247
12/31:

Total weight lost: 10.2 lbs

Just for fun: What is your favorite December holiday tradition that does NOT involve food? I really can't think of any that don't involve food lol. I just love being with my family around the holidays, snuggled up and watching movies.

jackson7478

SW: (Starting weight) 369 lbs.
CW: (Current weight) 293.7 lbs.
GW: (Goal weight for the month) 288 lbs.

Weigh in Dates:
12/1 ---- 295.2 lbs
12/8 ---- 293.5 lbs
12/15 -- 292.0 lbs
12/22 -- 290.0 lbs
12/28 --
End of Month (or whatever weigh in days you use)

Total weight lost: 5.2 lbs

KateK8LoseW8

SW: 207.0
CW: 132.8
GW: 131.4

Weigh in Dates:
12/1: 138.8
12/8: 133.4
12/15: 134.0
12/22: 132.8
12/31:

Total weight lost: 6 pounds.

mrskk22

Sw: 168
CW: 156.4
GW: 151

weigh in:
12/1 : 156.4
12/8 : 155.8
12/15 : 152.6
12/22 : 152
12/29 :

cpanus

SW: 192.2
CW: 132.2
GW: 128.0

Weigh in Dates:
12/1 -- 132.2
12/8 -- 134.2 ugh!
12/15 -- 135.0 ugh to the power of 2!
12/22 -- 135.4
12/28 --
12/31

Total weight gain: 3.2

Just for fun: What is your favorite December holiday tradition that does NOT involve food? I get the last two weeks of December off. I love getting my exercises and challenges done first thing in the morning and then I shop!!

wndrwmn86

SW: 235
CW: 203
GW: 195

Weigh in dates:

12/1: 206
12/9: 203
12/20: 201.6
12/27:
End of month

tootchute

SW: 355
CW: 261
GW: 250

Weigh in Dates:
12/2 - 260.4 - 1 lbs
12/9 - 256.8 - 3.8 lbs
12/16 - 253.6 - 3.2 lbs
12/23 - 251.6 - 2 lbs
12/30
End of Month (or whatever weigh in days you use)

Total weight lost: