December Step Challenge
Replies
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I can do it......
Dec 1 6403 steps
Dec 2 10363 steps
Dec 3 12695 steps
Dec 4 11058 steps
Dec 5 10008 steps
Dec 6 10838 steps
Dec 7 7644 steps
Dec 8 1791 steps
Dec 9 10268 steps
Dec 10 8267 steps
Dec 11 8020 steps
Dec 12 11950 step
Dec 13 8187 steps0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
Total : 170973
Daily Average : 131520 -
My daily average ai around 10,000. I am 59 and 5'1. I weigh 125.60
-
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 70800 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
:bigsmile: Barbie from NW Washington
0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
Total : 183876
Daily Average : 131340 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
:bigsmile: Barbie from NW Washington
0 -
I have an Omron pedometer that I carry all the time
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
:bigsmile: Barbie from NW Washington
You had a great day, well done :happy:0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)0 -
Dec 1 -- 11,589
Dec 2 -- 10,126
Dec 3 -- 5717
Dec 4 -- 9369
Dec 5 -- 8523
Dec 6 -- 7190
Dec 7 -- 208 (ill)
Dec 8 -- 3364 (ill)
Dec 9 -- 779 (ill)
Dec 10 -- 4653 (ill)
Dec 11 -- 1438 (ill)
Dec 12 -- 2314 (ill)
Dec 13 -- 4587 (finally feeling better...woohoo!!!)
Dec 14 -- 4361
Dec 15 -- 32850 -
I can do it......
Dec 1 6403 steps
Dec 2 10363 steps
Dec 3 12695 steps
Dec 4 11058 steps
Dec 5 10008 steps
Dec 6 10838 steps
Dec 7 7644 steps
Dec 8 1791 steps
Dec 9 10268 steps
Dec 10 8267 steps
Dec 11 8020 steps
Dec 12 11950 step
Dec 13 8187 steps
Dec 14 6883 steps
Dec 15 8257 steps0 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 44010 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
Total : 187330
Daily Average : 124890 -
Daily goal 9,000
Daily avg. 9,561
Total 143,420
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling0 -
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
I do love that were are very different parts of the world! Its too cold and icy here for an outside walk0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
:bigsmile: Barbie from NW Washington
0 -
Dec 1 - 2,109
Dec 2 - 11,473
Dec 3 - 10,704
Dec 4 - 4,286
Dec 5 - 5,770
Dec 6 - 5,140
Dec 7 - 7,674
Dec 8 - 7,839
:ohwell: Pathetic even with the cold & snow.
Dec 9 - 7,074
Dec 10 - 6,237
Dec 11 - 4,491
Dec 12 - 11,569
Dec 13 - 8,805
Dec 14 - 8,737
Dec 15 - 4,4310 -
Dec 1 -- 11,589
Dec 2 -- 10,126
Dec 3 -- 5717
Dec 4 -- 9369
Dec 5 -- 8523
Dec 6 -- 7190
Dec 7 -- 208 (ill)
Dec 8 -- 3364 (ill)
Dec 9 -- 779 (ill)
Dec 10 -- 4653 (ill)
Dec 11 -- 1438 (ill)
Dec 12 -- 2314 (ill)
Dec 13 -- 4587 (finally feeling better...woohoo!!!)
Dec 14 -- 4361
Dec 15 -- 3285
Dec 16 -- 9778 (that number finally looks good!)0 -
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
I do love that were are very different parts of the world! Its too cold and icy here for an outside walk
There is always an excuse isn't there
Yesterday while my friend had a hospital appointment I walked up and down the long air conditioned corridors of the hospital to get my steps in for the day.
There was no way I was going outside to walk.0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.0 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec16... 105530 -
Dec 1 -- 11,589
Dec 2 -- 10,126
Dec 3 -- 5717
Dec 4 -- 9369
Dec 5 -- 8523
Dec 6 -- 7190
Dec 7 -- 208 (ill)
Dec 8 -- 3364 (ill)
Dec 9 -- 779 (ill)
Dec 10 -- 4653 (ill)
Dec 11 -- 1438 (ill)
Dec 12 -- 2314 (ill)
Dec 13 -- 4587 (finally feeling better...woohoo!!!)
Dec 14 -- 4361
Dec 15 -- 3285
Dec 16 -- 9778 (that number finally looks good!)
Glad you are feeling better0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
Total : 195574
Daily Average : 122230 -
Dec 1 - 2,109
Dec 2 - 11,473
Dec 3 - 10,704
Dec 4 - 4,286
Dec 5 - 5,770
Dec 6 - 5,140
Dec 7 - 7,674
Dec 8 - 7,839
:ohwell: Pathetic even with the cold & snow.
Dec 9 - 7,074
Dec 10 - 6,237
Dec 11 - 4,491
Dec 12 - 11,569
Dec 13 - 8,805
Dec 14 - 8,737
Dec 15 - 4,431
Dec 16 - 12.181 - A good count - yay!0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
:bigsmile: Barbie from NW Washington
[/quote]0 -
Daily goal 9,000
Daily avg. 9,536
Total 152,574
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
I am keeping my average above my goal
Keep up all those great steps - we are over half way through the month!0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,6370 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
Total : 204348
Daily Average : 120200
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