December Step Challenge
Replies
-
Daily goal 9,000
Daily avg. 9,628
Total 163,675
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
:bigsmile: Barbie from NW Washington
0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,0210 -
Dec 1 -- 11,589
Dec 2 -- 10,126
Dec 3 -- 5717
Dec 4 -- 9369
Dec 5 -- 8523
Dec 6 -- 7190
Dec 7 -- 208 (ill)
Dec 8 -- 3364 (ill)
Dec 9 -- 779 (ill)
Dec 10 -- 4653 (ill)
Dec 11 -- 1438 (ill)
Dec 12 -- 2314 (ill)
Dec 13 -- 4587 (finally feeling better...woohoo!!!)
Dec 14 -- 4361
Dec 15 -- 3285
Dec 16 -- 9778 (that number finally looks good!)
Dec 17 -- 4339
Dec 18 -- 10,6850 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
Total : 213376
Daily Average : 118540 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total
Dec 18... 100690 -
Daily goal 9,000
Daily avg. 9,929
Total 178,728
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill
12/18 - 15,053 Treadmill - Twice0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
:bigsmile: Barbie from NW Washington
0 -
Dec 1 - 2,109
Dec 2 - 11,473
Dec 3 - 10,704
Dec 4 - 4,286
Dec 5 - 5,770
Dec 6 - 5,140
Dec 7 - 7,674
Dec 8 - 7,839
:ohwell: Pathetic even with the cold & snow.
Dec 9 - 7,074
Dec 10 - 6,237
Dec 11 - 4,491
Dec 12 - 11,569
Dec 13 - 8,805
Dec 14 - 8,737
Dec 15 - 4,431
Dec 16 - 12.181 - A good count - yay!
Dec 17 - 6,323
Dec 18 - 10,288
Dec 19 - 11,2150 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19.868.......293,8890 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total
Dec 18... 10069
Dec 19... 119650 -
Daily goal 9,000
Daily avg. 9,952
Total 189,084
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill
12/18 - 15,053 Treadmill - Twice
12/19 - 10,356 Treadmill0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
Total : 218948
Daily Average : 115240 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
:bigsmile: Barbie from NW Washington
0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19,868.......293,889
20...........16,307.......310,1960 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
20-Dec : 7959 steps
Total : 226907
Daily Average : 113450 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
December 20---18,283 steps
:bigsmile: Barbie from NW Washington
0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19,868.......293,889
20...........16,307.......310,196
21...........16,915.......327,1110 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
20-Dec : 7959 steps
21-Dec : 3186 steps
Total : 230093
Daily Average : 109570 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
December 20---18,283 steps
December 21
13,319 steps
:bigsmile: Barbie from NW Washington
0 -
:happy:0
-
I AVERAGE 18,000 to 20,000 A DAY! Is that good?0
-
I AVERAGE 18,000 to 20,000 A DAY! Is that good?
yes, that's a great average :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19,868.......293,889
20...........16,307.......310,196
21...........16,915.......327,111
22...........14,500.......341,6110 -
Dec 1 -- 11,589
Dec 2 -- 10,126
Dec 3 -- 5717
Dec 4 -- 9369
Dec 5 -- 8523
Dec 6 -- 7190
Dec 7 -- 208 (ill)
Dec 8 -- 3364 (ill)
Dec 9 -- 779 (ill)
Dec 10 -- 4653 (ill)
Dec 11 -- 1438 (ill)
Dec 12 -- 2314 (ill)
Dec 13 -- 4587 (finally feeling better...woohoo!!!)
Dec 14 -- 4361
Dec 15 -- 3285
Dec 16 -- 9778 (that number finally looks good!)
Dec 17 -- 4339
Dec 18 -- 10,685
Dec 19 -- 5321 (got my sickness back a couple hours after my exercise)
Dec 20 -- 930 (ill)
Dec 21 -- 1462 (ill)
Dec 22 -- 4340 (feeling a little better)0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
20-Dec : 7959 steps
21-Dec : 3186 steps
22-Dec : 18956 steps
Total : 249049
Daily Average : 113200 -
Daily goal 9,000
Daily avg. 10,045
Total 220,990
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill
12/18 - 15,053 Treadmill - Twice
12/19 - 10,356 Treadmill
12/20 - 9,082
12/21 - 12,782 Treadmill, Shopping
12/22 - 10,042 Treadmill, Shopping
Christmas shopping def helped get me over my goal this week!0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
December 20---18,283 steps
December 21
13,319 steps
December 22----18,688 steps
:bigsmile: Barbie from NW Washington
0 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total
Dec 18... 10069
Dec 19... 11965
Dec 20... 20927
Dec 21... 5214
Dec 22... 55160 -
[
Dec 1 - 2,109
Dec 2 - 11,473
Dec 3 - 10,704
Dec 4 - 4,286
Dec 5 - 5,770
Dec 6 - 5,140
Dec 7 - 7,674
Dec 8 - 7,839
:ohwell: Pathetic even with the cold & snow.
Dec 9 - 7,074
Dec 10 - 6,237
Dec 11 - 4,491
Dec 12 - 11,569
Dec 13 - 8,805
Dec 14 - 8,737
Dec 15 - 4,431
Dec 16 - 12.181 - A good count - yay!
Dec 17 - 6,323
Dec 18 - 10,288
Dec 19 - 11,360
Dec 20 - 5,353
Dec 21 - 5,079
Dec 22 - 4,6070
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