whats the most amount of weight you lost in

supaflyrobby

Since I joined MFP and have been keeping meticulous track of things, I have dropped just shy of 20 pounds in about 3 and a half weeks.

I eat a ketogenic diet and spend an hour per day doing cardio.

Cindyinpg

I've lost 125lbs in 16 months. 15 in Aug '12, 15 in Sept '12, then I started MFP and went to 8lbs a month for about 10 months or so, then 4lbs a month for a couple, then 2-3lbs a month for the last few months. It is a deliberate ploy on my behalf to make my deficit smaller and smaller, the nearer I get to my goal, both for adherence reasons and for an easier transition into maintenance.

EJOY1988

First month I lost 22lbs., Second month I lost 15lbs., Third month I lost about 5lbs. I started losing weight two years ago... since then I have lost a combined total of 80lbs. I went from 232lbs. to 152lbs. I still have some I weight I want to lose, but I know it wont come off as fast because it slowed down after the first couple of months. I'm still a work in progress, but they say slow and steady wins the race.

Cheeky_and_Geeky

I've lost a modest 8lbs in 30day, 16lbs in 60 days, 24lbs in 90 days, & 36lbs in almost 5 months since I started MFP in July.

ldrosophila

about 125lbs ten years ago in a period of a year, but I gained it back plus more. Wasn't a very smart diet I was not eating and taking ephedrine

MzExclusive85

I've lost a modest 8lbs in 30day, 16lbs in 60 days, 24lbs in 90 days, & 36lbs in almost 5 months since I started MFP in July.

congrats to you girl! and love your pic, you look fab!

Danimri84

49 pounds since August 1. So 4 months. This 50th pound is evading me. I want it sooo bad. Not only will it be 50 lost, but I will also be under 200!