My Focus T25 Results

heatherc369
heatherc369 Posts: 1,555 Member
in Success Stories
I just finished 14 weeks (ALPHA, BETA and GAMMA) I did not do doubles EVERY Friday, at least half the time I did. I watched cals, but did go aver on weekends and followed the modifier at least 50% of the time. I could have put alot more effort into it, but I hadnt worked out in years and this was my first workout video. Please dont' mid the face especially in newest photo, I was in a nyquil coma have been sick for a week lol

I dropped from a size 14 to a size 10
I am 5ft 7

(It is still very hard for me to post pics like this, but we all gotta start somewhere)
7b9ddef2-927a-400e-b291-3f6c70a27d78.jpg
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Replies

  • awomaame25
    awomaame25 Posts: 189 Member
    way to go.. u look awesome
  • maasha81
    maasha81 Posts: 733 Member
    Congrats ... you did fantastic!!!
  • Care76
    Care76 Posts: 556 Member
    Wow, you look great! Thanks for posting what you did as well, it is very helpful.
  • Kale0209
    Kale0209 Posts: 8 Member
    You look great!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Thanks guys, I was hoping for more dramatic results, but ?I am ok with my progress thus far
  • MzExclusive85
    MzExclusive85 Posts: 45
    those are some pretty awesome results! congrats girl!
  • rswalls
    rswalls Posts: 157 Member
    Nice job - you look great!
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    That's awesome!

    Also I am glad to know that even doing the modified moves can get results. Shaun T is hard on my knees.
  • Fitformeandson
    Fitformeandson Posts: 5 Member
    Great job! I start T-25 ON 12/9. lOOKING FORWARD TO THE WORKOUTS
  • Poeticmoe
    Poeticmoe Posts: 176 Member
    You did an awesome job! You're so much smaller ALL over! Congrats! :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    That's awesome!

    Also I am glad to know that even doing the modified moves can get results. Shaun T is hard on my knees.
    Yup, there's lower impact stuff that still gets results!
  • jodiehong
    jodiehong Posts: 22 Member
    You're such an inspiration! To be that committed with everything else going on in your life! Kudos!!!
  • GoMizzou99
    GoMizzou99 Posts: 512 Member
    Wow! Big, BIG results! Congrats!
  • chargers8709
    chargers8709 Posts: 103 Member
    You look awesome!! I am almost done with Focus T25 Gamma Phase.
    Two more weeks to go!
  • symba1130
    symba1130 Posts: 248 Member
    WTG! I tried T25 but after just having a baby, a little too much jumping around for me. Looking forward to trying again after my body can handle all the jumping and such. You look great!!!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Thanks you guys!
  • davypr86
    davypr86 Posts: 145 Member
    Well done! T-25 is awesome!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Well done! T-25 is awesome!
    Nice Shirt! I just uploaded my progress pics with beach body hoping to get mine soon!
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    Fantastic work! Your results are awesome! Send in for your t-shirt! I just got mine on Saturday and I wear it like a medal! :glasses:
  • Ilb320
    Ilb320 Posts: 56 Member
    I'm starting Beta right now. Great Job.

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