Favorite Chain Restaurant Meal - Under 500
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99's Fit For You Salmon. Glazed with balsamic = 420 Cals; Seasoned = 380 Cals.
Of course, I'm only full after I eat either the ice cream or pie afterwards.0 -
I love Buffalo Wild Wings. I get 6 naked tenders with a side salad w/light balsamic. The tenders are 250, salad 190, and then I get 2oz of Spicy Garlic sauce to dip my tenders in. That is 50. So altogether 490.0
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Ruby Tuesday Hickory Bourbon Chicken - delicious. 250 calories for the chicken, and two good-for-you sides are broccoli and sugar snap peas. I think the whole thing ends up <400. If you get the salad bar just watch you don't overdo it on the bad stuff (cheese, bacon, dressing, etc.).0
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bump, great ideas!0
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Swiss Chalet Quarter Chicken dinner white meat with skin , garden salad/raspberry dressing, baked potato smothered in dipping sauce, NO bun. 505 Calories!
Cheers! :drinker:0 -
When I'm on the go and need to hit up a drive through...2 McDonald's hamburgers is exactly 500 calories. Just don't get the pop and fries!0
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Chipotle - steak burrito bowl; no rice; black beans; fajita veggies; steak; green tomatillo salsa; romaine lettuce. 350 Calories.
Add either brown rice (additional 160 calories) or guacamole (additional 150 calories) for extra carbs or fat, respectively, and you're at either 510 or 500 cals.0 -
You guys rock - so many great ideas! Just goes to show that there is a good choice to be made almost anywhere (even the much reviled Cheesecake Factory or McDonalds).
I just might go to Panera tomorrow!0 -
Subway Oven Roasted Chicken sub on nine grain wheat.
Chik-fil-a grilled chicken sandwich. Their salads are even decent.0 -
I had the lunch size portion of Olive Garden's Linguine alla Marinara (310 calories) that was big enough for leftovers. Plus, I added one of their awesome breadsticks (140 cals) for a total of 450. Pretty good!0
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fast food: jack in the box's fajita pita + bacon... i think about 400 calories give or take.:bigsmile: (without the bacon it's 330 and I'm not sure without cheese)0
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Pizza express and ZiZi's.0
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Arby's Roast Beef is 360. The Beef and Cheddar 510.0
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For a nice lunch/dinner check out Seasons 52. Everything on their menu is 475 cals or less and the food is yummy.0
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Chipotle Burrito Bowl with chicken, brown rice, pico, medium salsa and black beans -- 505 calories! My favorite
Cracker Barrel Peppercorn Steak with broccoli and side salad with vinaigrette -- 430 calories
Both meals are SUPER filling.0 -
I work at Unos... we have a chicken spinoccoli dish. It's baked chicken stuffed with feta, mozzarella, spinach, broccoli and tomato. It's 360 cals. Add on broccoli and roasted veggies, it's 510. Really filling, usually gotta bring half of it home.0
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Chik-fil-a Chargilled chicken sandwich or Cool chicken wrap with plain baked potato or large fruit cup.
Taco Bell 3 crunchy tacos or 3 bean burritos
Salasirita/Chipoltes burrito bowls
Chili's Maragrita grilled chicken0 -
don't really hit the chains so can't help ..
why not go to some local restaurants while on vacation that have fresh foods and better option? I mean you can go to an applebee's anywhere....0 -
Joe's Crab Shack Crab Daddy Feast Bucket including sides is only 510 calories. No butter though, each small butter cup adds an extra 300 calories.0
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Great topic! Thanks for starting it.0
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