What are your most frequent foods? Are you proud of them?
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getfitthinkpositive
Posts: 12 Member
I just checked my top frequent foods by clicking on the frequent tab when I enter my food in my diary, and I was so so proud!
They were:
1) Coffee (haha)
2) Gluten free rolled oats
3) Almond Milk
4) Chia Seeds
5) Banana
6) 100% Whey Protein Powder
7) Mixed Garden Salad
8) Soy Protein Powder
9) Apples
10) Lowfat 1% Milk
Boom. I really try so hard to focus on health and wellness, and I can see by my frequent foods that I'm killin it!
They were:
1) Coffee (haha)
2) Gluten free rolled oats
3) Almond Milk
4) Chia Seeds
5) Banana
6) 100% Whey Protein Powder
7) Mixed Garden Salad
8) Soy Protein Powder
9) Apples
10) Lowfat 1% Milk
Boom. I really try so hard to focus on health and wellness, and I can see by my frequent foods that I'm killin it!
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Replies
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Mine are all healthy because they are the fixings for my morning smoothie. It's not really indicative of the way I eat all day, but I'll take it!0
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I just checked my top frequent foods by clicking on the frequent tab when I enter my food in my diary, and I was so so proud!
They were:
1) Coffee (haha)
2) Gluten free rolled oats
3) Almond Milk
4) Chia Seeds
5) Banana
6) 100% Whey Protein Powder
7) Mixed Garden Salad
8) Soy Protein Powder
9) Apples
10) Lowfat 1% Milk
Boom. I really try so hard to focus on health and wellness, and I can see by my frequent foods that I'm killin it!
can you only do it by meal time (breakfast, lunch dinner, etc) or can you do most frequent overall? i dont see it0 -
nevermind i found it!
these are mine:
Quinoa, Cooked - Cooked , Plain
Almond - Nuts - Almond - Raw
super chocolate protein overnight oats
Fruit - Banana Small (6"-7")(101g)
Avocado - Fresh Plain Avocado
Generic - Fresh Ground Almond Butter
Spinach - Raw
Whole Foods - Fresh Ground Peanut Butter (2 Tbsp/33g)
Starbucks - Iced Coffee, Grande, With Soy Milk, Unsweetened
Generic - Collared Greens0 -
I, too, am killing health wise. My top 10 calorie sources are (in no particular order)...
- Eggs
- Frozen mixed vegetables
- Breads (rye and other "heavy"/dark types)
- Potatoes
- Chunky salsa
- White rice
- Tuna
- Chicken thighs/quarters
- Lean beef cuts
- Bananas0 -
1. Cucumber
2. Lettuce
3. Tomatoes
4. Green Peppers
5. Eggs
6. Onions
7. Strawberries
8. Blueberries
9. Cabbage
10. Tuna Fish
I don't think anyone would guess I eat a low carb, high fat diet based on this list. :laugh: I not unhappy with them and I do eat those things a lot but I wonder how the list is populated? Butter, heavy cream, and beef are just a few things that come to mind that I know I eat more frequently than say strawberries and tuna fish.0 -
no particular order.....
1. steel cut oats
2. unsweetened almond milk
3. blueberries
4. banana
5. peanut butter
6. chicken
7. raw veges
8. quinoa
9. brown/wild rice
10. fat free greek yogurt
this is basically all I eat....with the occasional donair or plate of Chinese food thrown in...LOL....:)0 -
I am too dumb to find the most frequent foods list. I can pull up the frequent foods by meal but they're just alphabetized, not in order or frequency. Help a sister out?0
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lol
Sainsbury's - Red Label Tea -Semi-Skimmed Milk, No Sugar.
Sainsbury's Basics - Chocolate Cereal Bar
Coco-Cola - Cherry Coke 500ml
Stella Artois - Lager 1 Pint
Sainsbury's - Frozen Mixed Veg
Carters - Root Beer
Sainsbury's - Frozen Garden Peas
Sainsbury's Basics - Chips
Onions - Raw
Asda - Pasta Twists Fusilli
now if I went most recent I would be doing much better0 -
eggs
black beans
banana
spring mix lettuce
herb lettuce
cuties
popcorn
apples
matchstick carrots
garlic cloves0 -
coffee-peetz
milk-skim, bgh free
eggs-organic
meat-red, muscle and lean
tomato
red onion
spinach
roasted peanuts, unsalted
yes very proud of all of them.0 -
Coffee
Eggs
Lettuce
Spinach
Tomato
Cucumber
Peppers
Onion
Cheese
Turkey
Chicken
Chocolate
Yes I am proud of all!! These are my weekly shopping staples!!0 -
eggs
spinach
smoked salmon
fage yogurt
reduced sugar jam
strawberries
blueberries
avocadoes
sweet potatoes
havarti cheese
and yep i'm pretty proud of them. they make for some delicious meals0 -
Kale
Orka
Carrots
Salmon
Chicken (baked)
Apples (esp honeycrisp)
Almonds
Plain Greek Yougart
Eggs
Beans (esp red!)
Yes I'm proud of eating this and alot others0 -
You all are pretty darn healthy. Mine's less interesting because I'm a creature of habit and pretty much have the same or similar breakfasts.
But notable in my top 10 is . . . TEQUILA0 -
Tea With Semi Skimmed Milk
Hot Lemon Water
Medium scrambled egg
Unsweetened Almond Milk
L Glutamine
Breakfast Tea With Unsweetened Soy Milk
Baby Spinich
Plain Soya Yogurt
Peanut Butter (Crunchy)
Black Forest Fruits (Frozen)
I live my the philosophy that the kettle should never go cold. I think my top 10 is proof of that! As far as actually food stuffs go, yeah I'm proud!0 -
Skimmed Milk
Clover Lighter Butter
Clear Honey
Kingsmill Wholemeal Malty Flavoured Bread
Instant Curry Noodles
Cathedral City Lighter Cheddar
Nairn's Fine Milled Oatcakes
Wholegrain Scottish Porridge Oats
Ryvita Multigrain Crispbread
White Rice
I'll just say it could be worse.0 -
Sugar Twin (sweetener)
Strawberries
Quick Oats
Almond Milk Vanilla Unsweetened
Banana
Ketchup
Blueberries
Sour Cream
Natural Peanut Butter
Zucchini
not surprised0 -
Mine are all healthy because they are the fixings for my morning smoothie. It's not really indicative of the way I eat all day, but I'll take it!
That can work both ways. I'm not always proud of my top ten, but it doesn't represent everything I eat.0 -
I eat a lot of fruit, veggies, nuts, seeds. Love my dark leafy greens. Flax oats, lean protein. Occasional treats. Lots of water, green tea...and one bug mug of coffee in the morning...which I earn by drinking 24 ounces of water first. I'm pretty proud!!0
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Fruit - Banana - Large
Bud Light Beer - Bud Light Beer
Body Fortress - Super Advanced Whey Isolate Chocolate
Bell Plantation - Pb2 - Powdered Peanut Butter
Schiff - Megared 100% Pure Omega-3 Krill Oil 300mg Softgels
Kellogg's - Special K Protein Meal Bar - Chocolate Peanut Butter
Silk Pure Almond Milk Original - Almond Milk
Nature Made - Vitamin D3 1000iu
Nature's Way - Alive! Men's Energy Multivitamin-Multimineral
5 Hour Energy - Five Hour Energy Berry Flavor
Yes, very proud. Most of this is from supplements and my protein shake... the beer is typically 3 to 4 beers 3 days a week at most and I love that it fits.0
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