What to do with an eggplant

thatsillyshana

I've never cooked an eggplant before and only tried it one other time when it was smothered in cheese and other stuff so I'm not really sure how it tastes. I just bought it because it was funny looking and wanted to try something new . So what are your favorite recipes for eggplants?

husseycd

Eggplant cannelloni. I like this version: http://paleodietlifestyle.com/eggplant-cannelloni/

Eggplant has little to no flavor, so it pretty much absorbs whatever you cook it in. It makes a good meat substitution, or in this case, a pasta substitution.

mortuseon

Make pasta sauce with it (usually a tomato-based one with whatever I fancy: borlotti beans, mushroom, pancetta etc). Usually salt and press it for 30 mins or so beforehand to prevent it from soaking up too much oil, though.

asongforholly

That eggplant cannelloni looks amazing and is now on my to-make list. Thanks!

I made eggplant "pizza" last week. Let me find the recipe I used. The marinara was amazing.

http://www.kalynskitchen.com/2012/08/recipe-for-julia-childs-eggplant-pizzas.html

ksmithnh

I have two favorite eggplant recipes...

I cut the eggplant lengthwise and roast it in the oven and then use those pieces in place of lasagna noodles and make a fantastic eggplant lasagna with 1/2 pkg lean ground turkey, crushed tomatoes, mushrooms and mozzarella. Its so good and very easy! I dont use a recipe. I originally used full fat, fresh mozzarella but would prob use a lighter version now.

The other is more of a mediterranean style recipe. You brown cut up chicken breast or thighs, then a mixture of cubed eggplant, red, orange, and yellow peppers, onions, plum tomatoes, kalata olives, garlic and red wine vinegar, then toss chicken back in and cook all together a few more minutes. I have it over couscous or whole wheat pasta and it so good and a nice big portion. Here's the recipe online at WW - http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=50354&tab=2&sort=2

rduhlir

Eggplant Rollini
Eggplant Parm (lightened up...look for the Martha Stewart recipe, large portions smaller calories =win)
You can sub in eggplant for half of meat in lasagna and make it lighter.

Eggplant is one of those really meaty vegetables (I think so anyway), so it is really versital to use in place of ground beef and stuff like that.

RosaliaBee

Ratatouille: a simple French stew made with aubergine, tomatoes, courgette and peppers. No cheese, low in fat. Great with pasta or on a baked potato.

http://www.delicious-low-fat-recipes.com/french-ratatouille-recipe.html

helpmeet2day

Slice it, dip it in butter and milk mixture with salt, then flour or breadcrumbs and fry in olive oil. Quick/easy

silveropes

eggplant is great in place of noodles in lasagna I grill it then use it as a noodle layer

sknapstein

Eggplant cannelloni. I like this version: http://paleodietlifestyle.com/eggplant-cannelloni/

yum. this looks really good.

fruttibiscotti

Great Mediterranean dip called baba ganoush.

Just_Scott

cut it in thin pieces, add brown sugar on top cook at low heat(try not to burn the sugar) when ready add soy sauce on top. Bang....really good!

MyChocolateDiet

Mine is simple. Take eggplant olive oil and sea salt...Hand off to husband. Stop worrying about it. Open pop tart, eat. So yummy!!!!!!!

acpgee

A lot of eggplant recipes can be quite high cal, because it absorbs a lot of fat.

I like to slice in half inch slices, spray or brush with olive oil, and grill on a cast iron griddle pan.

Another low fat treatment is to grill in the oven or on a gas flame to blacken the skin all over. Then scoop out the flesh for dips like baba ganoush,

JNettie73

Make eggplant steaks. Peel and cut thick slices. Marinate in whatever you want then grill.

bheathfit

Best to approach the new exotic foods with a good plan. My Beautiful wife and I will begin by storing the exotic food in the crisper drawer. We will then diligently check the item daily for firmness and color. When the exotic food item becomes soft or discolored, simply discard said item, clean crisper drawer and go shopping for next exotic food item.

The eggplant cannelloni may be a good alternate plan if you do not have the patience and fortitude to complete plan "A".

thatsillyshana

Mine is simple. Take eggplant olive oil and sea salt...Hand off to husband. Stop worrying about it. Open pop tart, eat. So yummy!!!!!!!

Poptarts make me sick though

thatsillyshana

Best to approach the new exotic foods with a good plan. My Beautiful wife and I will begin by storing the exotic food in the crisper drawer. We will then diligently check the item daily for firmness and color. When the exotic food item becomes soft or discolored, simply discard said item, clean crisper drawer and go shopping for next exotic food item.

The eggplant cannelloni may be a good alternate plan if you do not have the patience and fortitude to complete plan "A".

lmao!!!!! this is the best!

thatsillyshana

thanks for all of the ideas everyone! I'm going to run some of these by my boyfriend and see what he thinks we could least ruin.

MyChocolateDiet

Best to approach the new exotic foods with a good plan. My Beautiful wife and I will begin by storing the exotic food in the crisper drawer. We will then diligently check the item daily for firmness and color. When the exotic food item becomes soft or discolored, simply discard said item, clean crisper drawer and go shopping for next exotic food item.

The eggplant cannelloni may be a good alternate plan if you do not have the patience and fortitude to complete plan "A".

lmao!!!!! this is the best!

OMG we have done this a thousand times!

elsyoommen

if you like Indian food look up eggplant bharta. if you like middle eastern food look up baba ghanoush. Both are tasty and more of a dip but both start with roasting in the oven (or over an open flame) until the skin is all black and then you peel it off, scoop out the flesh and add your other ingredients. Both are tasty!

Ideabaker

Eggplant cannelloni. I like this version: http://paleodietlifestyle.com/eggplant-cannelloni/

Eggplant has little to no flavor, so it pretty much absorbs whatever you cook it in. It makes a good meat substitution, or in this case, a pasta substitution.

I will be trying this... great variation on the original, and a good use for eggplant! Thanks.

thatsillyshana

update: I ruined it and had to make pb&j. yummmm!

Mangopickle

Gordon Ramsey has a great recipe for eggplant dip/baba ganoush on you tube

mamma_nee

I loved to make stuffed eggplant -

- cut in half lengthwise and cut out some of the inside part

In a fry pan sauté
- chop up the part of the eggplant you took from the inside
- chop 1/2 an onion
- mince a clove of garlic
- chop meat - about the size of a large burger

cool and throw in an egg - some parsley ,blk pepper- 3 TBSP grated cheese - 1 tbsp breadcrumb and mix it all up - stuff it all in the eggplant halfs - saute` in pan and for a few minutes add your favorite sauce add 1/2 cup water , put a lid and simmer 35 to 45 minutes . sauce will thicken nicely again.

I sometimes serve it over shiritaki tofu noodles - they are very low carb and low calorie

another option is over spaghetti squash ! yum!

kiddoc88

Moussaka! its basically greek lasagna with lamb and eggplant

Lyn409

This - http://www.realsimple.com/food-recipes/browse-all-recipes/curried-eggplant-tomatoes-basil-00000000011403/

It's simple and amazing! I like to serve it with saffron jasmine rice.

coloprincess16

Grill it, bake it with a little bit of breadcrumb (a little wont kill you)< dip in egg whites then roll in breadcrumb. Then put a tiny bit of reduced fat cheese and tomato sauce on it..tastes like eggplant parm!

Myhaloslipped

I cut them in half and spread oil on the white, inside part. Then I sprinkle lemon pepper and garlic powder on it and bake at 400 F for about 30-40 minutes. It's delicious! I also chop it up and stir fry it with other vegetables sometimes.

ndj1979

slice it thin, put some olive on it and grill it or pan sauté it ..

you can also make eggplant pam…eggplant, mozzarella, and tomato sauce…baked about 35 minutes on 375 ….

judychicken

Great recipes!