How long does it take to lose weight in thighs and butt?

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Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Somewhere between a week and never.
  • suzsy312
    suzsy312 Posts: 12 Member
    You cannot spot reduce so you will end up having to loose weight overall. I will say though that it really depends on how hard you work to loose the weight because I've seen people take 4 months even a year. Less and more as well. If you want to loose weight fat, weight lifting will help increase muscle. more muscle leads to greater fat being burned in you body. Try HIIT workouts a lot of people have seen results.
  • xXRosie3
    xXRosie3 Posts: 26 Member
    Somewhere between a week and never.
    Haha well thats some reassuring motiation:p
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