I hate this exercise....what's yours?
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Dumbbell sidelifts... Don't know why but I don't seem to improve there like with all other exercises in my plan... I hate going back to the baby-weights only for this exercise everytime... :laugh:0
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Power Jumps (in Insanity)0
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lunges and step ups...I hate them but I still do them.......they are sooo difficult...every tiny thing matters...how far is my supporting leg out from my standing leg...what is the angle..am I pressing too strong or too light on my toes...where is the "bull eye" - the dot on the wall I am looking at to help me with my balance...where are my arms..am I bending my knee enough, is my back straight..is my core switched on? seriously...how can something which looks so simple be sooo difficult?0
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Star jumps...every time I do one I wet myself :sad: Funny thing is my physio seems to think I did some in front of him in his office last time I saw him.... strange cause I don't remember peeing in his office.:mad:0
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Mine is very simple. Any time i have to use the turbo trainer due to the weather being too bad to cycle outside!
Possibly the most mind numbing part of training I do. Even with decent workout DVDs I just count down the minutes till it is over and i can do something else.0 -
Lunges - the kind where you walk backwards. I'm kind of a klutz, and these require more coordination than I appear to be capable of!0
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Sprint-Burpee combo0
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Lunges!!!!!!!!!!! Hate them!!!0
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Hay:)
If that is your body on your picture then I am in love with your amazing body..
Your legs are niced formed and you have a nice tan but if I were you I would start looking at the small things for eg. your waist and tighs. If you want to know what to do then just go search on the internet*
Stay awesome
SiMoNeScHoOnBeE0 -
50kg thrusters - utterly destroy me0
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