Goals for 2014?

13

Replies

  • LoveNeicy
    LoveNeicy Posts: 14 Member
    to lose and stay healthy
  • grillnchill
    grillnchill Posts: 772 Member
    of course in no particular order...

    continue exercising and eating in moderation
    continue being accountable
    reach my weight goal by my next birthday, August 31st
    get back to running, with that said I would love to run a 5k before the end of Spring
    in June - for my next yearly physical - have stellar blood work results
    re-build my photography business
    build a mini gym in my basement (more free weights, a bench, etc)
    have another year with my mom who is currently battling cancer. She IS what keeps me going.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
    Build more muscle, become addicted to squats and be consistent without it being a chore. lol
  • Trojanbabe
    Trojanbabe Posts: 17 Member
    GOALS-

    1-stop obsessing about my weight
    2- 300lb deadlift
    3-175lb back squat
    4-eat more to keep my metabolism healthy

    B
  • Francl27
    Francl27 Posts: 26,371 Member
    I just want to get to my goal weight by Summer. I mean, it's 12-13 lbs, surely I can do that? lol
  • determined_erin
    determined_erin Posts: 571 Member
    In 2013, I reached my goals. I lost weight and kept a daily blog.

    In 2014, I want to maintain my weight or even lose a little more to have a flat stomach. I want to also continue writing in my blog.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    To finally reach my goal (7 lbs away) and just continue build muscle and get the shape I want.
  • musicteacher40
    musicteacher40 Posts: 91 Member
    Good topic!

    I would love to be at my goal weight of 140 - 150 by my birthday in August. I want to maintain my diet and exercise regimine to get there... No soda, Low sodium....
  • Eli716
    Eli716 Posts: 262 Member
    For 2013:
    1. Lose 50lbs. Granted, I started in July, but I did it!
    2. Start College. Also did that late in the game.

    For 2014:
    1. Be able to post a Success Story when I lose half the weight for my goal. (Barely 30 away!)
    2. Lose 42.1 by July 16 so I can say "I lost 100lbs in a year."
    3. Go horseback riding for accomplishing Goal 2.
    4. Graduate College. Halfway done!
    5. Get a job in the career I want!
  • wanttolose40lbs
    wanttolose40lbs Posts: 239 Member
    I would like to lose 20 lbs by July, but since it took me a year and a half to lose the first 20, I doubt if it will happen. Don't know if I have the willpower to accomplish it, but I will try, and hope for the best
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I want to be MORE ACTIVE. I was more active when I first started losing weight nearly 100 lb ago, but I have lost some of my motivation the smaller I become. I know that for health and fitness I need to be more active!! I can't wait for spring, or even Jan 1...but will become more active immediately...I already began yesterday with a long walk, washing my car by hand, and hours of deep-cleaning my home.

    As for weight loss...I would like to get down to 180 in 2014. Perhaps 170-175. Then possibly I can determine my "final" goal weight.
  • jelineee
    jelineee Posts: 81 Member
    1. eat 100% raw
    2. be a happier person in general
  • rainbow198
    rainbow198 Posts: 2,245 Member
    I reached all of my health and fitness goals this year!

    For 2014 I want to:

    - Continue to maintain
    - Continue to briskly walk 4+ miles 5+ days per week
    - Do a side split (almost there!)
    - Do 10 pull-ups in a row (stuck at 5 now)
    - Complete ChaLEAN Extreme for the 3rd time
    - 10K Run
    - Run an unofficial half marathon
    - Hike up Mount Royal in Montreal!
  • Littlestandrews
    Littlestandrews Posts: 96 Member
    Goals:

    1. My first one seems pretty popular!: I'd like to be at my goal weight by my birthday (thats another 24 pounds by 4/20).
    2. I'd like to run a 10K in under an hour.
    3. Bikini this summer... ;)
    4. Figure out my maintenance calories without too much trial and error.
  • emilypink573
    emilypink573 Posts: 133 Member
    I guess to just get back on it. I feel like i lost 30 and went on maintenance mode. Im no where near at my goal weight.
  • rjmudlax13
    rjmudlax13 Posts: 900 Member
    I have so many!...

    My main fitness goal is to run a marathon in under 4 hours 10 minutes.
  • zchastain
    zchastain Posts: 55 Member
    1) Get my half marathon time under 1:45 (8:00 pace), currently at 1:47
    2) Get to my goal weight (less than 10 lb away!)
    3) Get used to maintaning and stopping the 15 lbs or so that I've been gaining/losing the past several years
  • Serah87
    Serah87 Posts: 5,481 Member
    To reach my goal weight and maintain. 20 more pounds. :smile:

    Work on more upper body strength.

    To do 10 pull-ups, can't do any right now. :grumble:
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    I want to continue to lose weight & work on incorporating more fitness into the mix.

    I also have a new pair of pants that will be a goal to fit into.
  • kayveebee7
    kayveebee7 Posts: 127 Member
    I set goals all the time too. I want to lose weight of course, but my goal is to make long term decisions and changed my eating.
  • Saramelie
    Saramelie Posts: 308 Member
    You had me thinking there..... My goals ""health wise"' are:

    - Currently at 206, I am aiming at being 160 (or below) by december 31st 2014
    - Keep up my routine of 30 minutes of exercices/day
    - keep logging my food in MFP without fail
    - Keep drinking 8 or more glasses of water per day
    - Keep going to bed at a decent hour to get 7-8 hours of sleep per night

    Mostly : get to 160 (or below) in 2014!
    AND I WILL!!!!
  • MrBryGuy
    MrBryGuy Posts: 115
    My goals for 2014 would be to stick to more healthy eating habits. No more soda, fast food or fatty foods. Also to get down 20 lbs and be ready for swimsuit weather!
  • littlelaura
    littlelaura Posts: 1,028 Member
    My goal for 2014 is to actually achieve any goal at all. Most of all I would like to be at my goal weight this time next year.
  • fatusextremus
    fatusextremus Posts: 9 Member
    My body fat percentage in high school wsa 13%. Over the last few years it got quite a bit higher than that, but with diet and exercise I've wrestled it back down to 14-15%. My goal for this year is to have a body fat percentage under 10% for the first time in my life!
  • Blacklance36
    Blacklance36 Posts: 755 Member
    My goal is to find my other sock. I lost it during the last wash. :)
  • ClementineGeorg
    ClementineGeorg Posts: 505 Member
    It would be nice reaching the `perfect body` for my constitution (I kind of don't care about the number on the scale, as long as I look good).
    But the realistic goal is to continue doing this, get more toned and off course, lose more of the fat.
    And get more sleep!
  • greattimes
    greattimes Posts: 123 Member
    I would like to lose another 5 lbs. and continue improving my health. I hope to be able to continue exercising and getting in better shape.
  • Jkn921
    Jkn921 Posts: 309 Member
    Lose the last 5lbs
    Incorporate strength training
  • YumemiruJin
    YumemiruJin Posts: 133 Member
    Weight or fitness related, I would like to be at my goal weight by my birthday (1 May), and later that month I'd like to run my half marathon under 2:23 from 2:33 this year.
  • angmarie28
    angmarie28 Posts: 2,885 Member
    get to my goal weight (I was 1 lb away in august, but got married and gained back 11lbs)
    get down to about 20%BF by summer
    keep active at the gym, going 3-5 days a week

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