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Trying not to beat myself up?

cynnamon93
Posts: 16
I have a problem with beating myself up over allowing myself something relatively simple like a cookie, just one cookie. It will completely ruin my day and I feel terrible.
I was wondering if any of you other ladies or men who suffer from EDNOS or anorexia have this same problem and if so how do you get over it?
thanks!
I was wondering if any of you other ladies or men who suffer from EDNOS or anorexia have this same problem and if so how do you get over it?

thanks!

0
Replies
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PM me if you would like and I'll reply. I'm a recovering anorexic...0
This discussion has been closed.
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