5'4 girls. When did you lose that over hanging belly?

dangerousdumpling

I'm about 170 lbs right now and I haven't lost it. It looks better after having lost some weight (HW 215), but it's still there. I will add that weight training and 30DS have given me the best and fastest results and improvement. Those two workouts give me hope that when I reach my goal I will be happy. It won't be perfect - I'm 39, have had two kids, and have been overweight for 15 years - but I'm hopeful that I'll get good results and will be satisfied.

GuamGrly

I've heard plenty of times that abs are made in the kitchen. You may not be looking for a six pack at this point but cleaning up your diet might really help.