Better Buns for daddy

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  • Huffdogg
    Huffdogg Posts: 1,934 Member
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    Not going to ask why you want a larger *kitten* for Christmas.


    Who doesn't, really?
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    Research isometrics. I have been doing them for my legs and have noticed a big change. Just started with my abdomen a month ago and feel a change as well. Now adding the butt. Be careful, you'll be sore if you over do it. They used to be popular in the 60's.
    lolno.
  • skullshank
    skullshank Posts: 4,323 Member
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    way to sneak in the "creepiest legitimate thread title of 2013"!

    congrats OP!

    ehm.gif
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    way to sneak in the "creepiest legitimate thread title of 2013"!

    congrats OP!

    ehm.gif

    lol wtf Miss J
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    hip-thrust1.jpg

    Where do they sell the tickets to see this? Ticketmaster?
  • SamanthaD1218
    SamanthaD1218 Posts: 304 Member
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    Walk on an incline!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    in for title on newsfeed \m/

    ^this...

    ...and only this.
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
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    In for creepy thread title as well.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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    Hummmmm

    I've done squats for the last 9 mos with a torn meniscus and desinigrated ACL.
    Are you sure your form is good??

    Hip thrust squats ^^shown above^^ are an excellent move as well :flowerforyou:
  • JohnnyBravo64
    JohnnyBravo64 Posts: 58
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    Hummmmm

    I've done squats for the last 9 mos with a torn meniscus and desinigrated ACL.
    Are you sure your form is good??

    Hip thrust squats ^^shown above^^ are an excellent move as well :flowerforyou:

    Yeah, it hurts like hell the next day. The surgeon said to stay away from them and leg extensions. My MCL is messed up as well. Just waiting to get into the VA for surgery. As far as form, well I've been lifting since 1982 and never had knee issues before and I regularly squatted 300 plus.
  • JohnnyBravo64
    JohnnyBravo64 Posts: 58
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    Not going to ask why you want a larger *kitten* for Christmas.

    More cushion for the pushin.

    I wonder if the wife knows?

    Hey Travis, you're a sick ****er. Stay off my thread and get a life.
  • JohnnyBravo64
    JohnnyBravo64 Posts: 58
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    OK, thought this forum was to share with people health and fitness advice, but from some of the responses I must have been mistaken. I appreciate the serious responses though.

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