serious issues
Achrya
Posts: 16,913 Member
So I ate dinner and I'm just stuffed (all that curry will do that) but I already prelogged my usual 3 cookies and ice cream for dessert! Should I just woman up and eat them? They are a part of balanced diet after all.
Or maybe I should just not eat them? But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
Or maybe I should just not eat them? But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
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Replies
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So I ate dinner and I'm just stuffed (all that curry will do that) but I already prelogged my usual 3 cookies and ice cream for dessert! Should I just woman up and eat them? They are a part of balanced diet after all.
Or maybe I should just not eat them? But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
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you said u were stuffed so dont eat them. moderation and all that0 -
if your full then don't eat them.0
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:happy: These peanut m&m.s are so good. I think i'll have the whole bag....:happy:0
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Eat them for me, I'm hungry.0
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Eat it all-0
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Woman up, buttercup!0
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if your full then don't eat them.
I don't think this addresses my very relevant concerns0 -
wait a couple hours and have a snack0
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Eat them for me, I'm hungry.
I wish I was hungry. Leaving calories on the table just seems like a bad idea.0 -
Eat them for me, I'm hungry.
I wish I was hungry. Leaving calories on the table just seems like a bad idea.
so does eating when full0 -
wait a couple hours and have a snack
But if I eat them after midnight but before I go to bed do I log it as today or tomorrow?0 -
But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
I'm gonna have to go with the tough love approach and tell them that they already fit into your macros so you'd better just eat them. You def. don't want to encourage starvation mode and you def. don't want to die. You can do it. You totally have this. Just one spoonful at a time and before you know it, that bowl of ice cream will be demolished.
Good luck on your journey. You've got this.0 -
Eat them for me, I'm hungry.
I wish I was hungry. Leaving calories on the table just seems like a bad idea.0 -
I usually just eat more the next day to make up for it.0
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But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
I'm gonna have to go with the tough love approach and tell them that they already fit into your macros so you'd better just eat them. You def. don't want to encourage starvation mode and you def. don't want to die. You can do it. You totally have this. Just one spoonful at a time and before you know it, that bowl of ice cream will be demolished.
Good luck on your journey. You've got this.
This is true, they do fit my macros. Without dessert I'll be 1 gram under on my protein.
On the other hand, extra cookies tomorrow could be cool. Unless I wake up dead0 -
ummmm...if you go into starvation mode and die...can I haz ur cookies? we are out.0
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ummmm...if you go into starvation mode and die...can I haz ur cookies? we are out.
Yeah, probably. Husband is more of a sugar cookie guy so he'd part with the chocolate chip pretty easily.0 -
But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
I'm gonna have to go with the tough love approach and tell them that they already fit into your macros so you'd better just eat them. You def. don't want to encourage starvation mode and you def. don't want to die. You can do it. You totally have this. Just one spoonful at a time and before you know it, that bowl of ice cream will be demolished.
Good luck on your journey. You've got this.
This is true, they do fit my macros. Without dessert I'll be 1 gram under on my protein.
On the other hand, extra cookies tomorrow could be cool. Unless I wake up dead0 -
But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
I'm gonna have to go with the tough love approach and tell them that they already fit into your macros so you'd better just eat them. You def. don't want to encourage starvation mode and you def. don't want to die. You can do it. You totally have this. Just one spoonful at a time and before you know it, that bowl of ice cream will be demolished.
Good luck on your journey. You've got this.
This is true, they do fit my macros. Without dessert I'll be 1 gram under on my protein.
On the other hand, extra cookies tomorrow could be cool. Unless I wake up dead
A very good point. If I've learned nothing else on the forums I've learned that starvation mode is serious business and should be taken seriously and literally in the exact manner most people explain it.
Which means if I don't eat these cookies I'll stall out. Because my body is on a 24 hour clock and once midnight hits it is over! Bam starvation mode!0 -
But then I'll be just under 1400 calories a day, a far cry from the 2000 I usually take in. What if I go into starvation mode and get fat? Or die?!
I'm gonna have to go with the tough love approach and tell them that they already fit into your macros so you'd better just eat them. You def. don't want to encourage starvation mode and you def. don't want to die. You can do it. You totally have this. Just one spoonful at a time and before you know it, that bowl of ice cream will be demolished.
Good luck on your journey. You've got this.
This is true, they do fit my macros. Without dessert I'll be 1 gram under on my protein.
On the other hand, extra cookies tomorrow could be cool. Unless I wake up dead
A very good point. If I've learned nothing else on the forums I've learned that starvation mode is serious business and should be taken seriously and literally in the exact manner most people explain it.
Which means if I don't eat these cookies I'll stall out. Because my body is on a 24 hour clock and once midnight hits it is over! Bam starvation mode!0 -
At 600 calories, what is in those cookies and ice cream????? But yes, you must eat them otherwise aliens will come from outer space to melt your brain and steal the cookies and ice cream.0
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woman up....EAT !!!! hahaha0
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Starvation mode may have already kicked in... Your body is very in tune with you... It probably senses you are contemplating a serious calorie defecit... Eat them... with haste!0
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This is a joke right?0
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At 600 calories, what is in those cookies and ice cream????? But yes, you must eat them otherwise aliens will come from outer space to melt your brain and steal the cookies and ice cream.
Aliens? Now you're just being silly.0 -
This is a joke right?
Why would I be joking? Very serious topics are being discussed here.
Anyway, rude people who think this is some kind of game aside, ive decided to go ahead and eat the cookies. Gotta be strong.0 -
This is a joke right?
Why would I be joking? Very serious topics are being discussed here.
Anyway, rude people who think this is some kind of game aside, ive decided to go ahead and eat the cookies. Gotta be strong.
you were always going to eat them.
iifym thats all well and good, but not everyone has mastered just one cup of ice cream yet.0 -
Don't forget to eat the ice cream too. That's very serious business. If you don't eat ice cream those cookies you ate will instantly turn into fat and get stored.0
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This is a joke right?
Why would I be joking? Very serious topics are being discussed here.
Anyway, rude people who think this is some kind of game aside, ive decided to go ahead and eat the cookies. Gotta be strong.
Well I'm completely confused by this thread but I hope to get your figure one day OP and be able to eat cookies and icecream for dessert0 -
Oh my, this is an example of some of the misguided advice you'll find here.:grumble: Don't you know it's only the week that matters? You won't go into starvation mode in one day. If you have cookie and ice cream calories left at night, that's breakfast the next day. Of course Sunday is an exception. If the clock strikes midnight Sunday and you are under goal for the week, BOOM, starvation mode and you'll never drop another ounce.
(For those who don't "get this" don't worry. You will after reading these forums for a while.)0
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