Help! Christmas Eve Gluttony….

ndj1979
ndj1979 Posts: 29,136 Member
in Chit-Chat
so I overate by about 1000 calories yesterday…is this bad????

I am worried it is all going to turn to fat….maybe I should do a seven day water fast to cleanse and shed the excess pounds???
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Replies

  • wheird
    wheird Posts: 7,963 Member
    yup might as well give up tubby...enjoy the motorized scooter thats what you get for having too much Christmas cheer.

    Wow that was so rude. He was looking for support, not someone to make him feel bad about his scooter
  • ndj1979
    ndj1979 Posts: 29,136 Member
    I used a scooter today at walmart….too bloated to move around...
  • ndj1979
    ndj1979 Posts: 29,136 Member
    drinking jack daniels right now….with water of course, because I need to cleanse the toxins...
  • RoadsterGirlie
    RoadsterGirlie Posts: 1,195 Member
    Hilarious - especially that bit about the motorized scooter.

    Well done, MFP.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    In for the snuggles. Wait...or no snuggles. What are we doing again?
  • RoadsterGirlie
    RoadsterGirlie Posts: 1,195 Member
    Wine makes an especially great detoxifier, if you want my opinion. Make sure to drink at least five glasses to get the full effect.
  • cmriverside
    cmriverside Posts: 34,416 Member
    Motorized scooters are so 1985.

    Segway.

    Much more 2001.
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
    There is a select group of people on MFP who thinks it is okay to mock others and make fun of their vulnerabilities. I sure hope the OP was not doing just that.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    In for the snuggles. Wait...or no snuggles. What are we doing again?

    we're cleansing all the toxins……!!
  • ndj1979
    ndj1979 Posts: 29,136 Member
    There is a select group of people on MFP who thinks it is okay to mock others and make fun of their vulnerabilities. I sure hope the OP was not doing just that.

    you did not answer the question…seven day water cleanse..yes, or no?
  • ndj1979
    ndj1979 Posts: 29,136 Member
    Motorized scooters are so 1985.

    Segway.

    Much more 2001.

    do you really think he's going to be able to stand for that long. You people keep missing the point he ate a kilo of calories!! Why in a month he'll gain 35lbs.

    I'm trying to help him...have you considered Body by Vi or raspberry ketones?

    i kinda feel like an umpa loompa any suggestions?
  • jamielynas
    jamielynas Posts: 366 Member
    Just give up man, undone the years work anyway
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    In for the snuggles. Wait...or no snuggles. What are we doing again?

    we're cleansing all the toxins……!!

    Well, that's a definite no for snuggles then.
  • cmriverside
    cmriverside Posts: 34,416 Member
    There is a select group of people on MFP who thinks it is okay to mock others and make fun of their vulnerabilities. I sure hope the OP was not doing just that.

    you did not answer the question…seven day water cleanse..yes, or no?

    I always say, "Yes."

    Please report back with results/no results.
  • in_the_stars
    in_the_stars Posts: 1,395 Member
    You should have picked me up on the way, I'd keep poking your belly as a reminder.

    Second thought - Walmart? Scooter? lol
  • Happyme2009
    Happyme2009 Posts: 233 Member
    It's Christmas!
    Don't be crazy. 1000 cals is nothing. Even of it's for 3 days. I'm sorry I don't think I can look up at anyone willing to ruin the joy of Christmas for the sake of a diet. Unless you are morbidly obese and it's a matter of life and death. But you aren't.
    I will repeat what I said elsewhere....
    Merry Christmas!
    Enjoy and be happy. One week will not ruin one year of hard work.
    No more diet. No more no to sweets, cakes, chocolate, pies. anything I crave.
    Calories counted just for fun.
    No guilt.
    No gym.
    Have fun and be happy. There are sins out there worse than eating!
    What is the alternative?
    Feel guilty, Don't enjoy all yummy things available at your family and friends' houses only at this time of the year. If you do eat, count every bite. And then quickly hop on the scare so you can have a horrible nightmare. After all is set and done, try to feel like you've accomplished something. If you can.
    Merry Christmas! Whatever you choose.
    Leave the cleanse for January.
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    did anyone discuss a colonic yet?
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  • ldrosophila
    ldrosophila Posts: 7,512 Member
    I am offended and this is fat.

    thats what im afraid of...is it too late to put in a disclaimer?
  • ndj1979
    ndj1979 Posts: 29,136 Member
    did anyone discuss a colonic yet?

    is that a music group or a cleanse?
  • ndj1979
    ndj1979 Posts: 29,136 Member
    In for the snuggles. Wait...or no snuggles. What are we doing again?

    we're cleansing all the toxins……!!

    Well, that's a definite no for snuggles then.

    snuggle cleanse?
  • davert123
    davert123 Posts: 1,568 Member
    You need more than 7 days man, I recommend a 28 day juice fest (as long as you keep of the banana and coconut juice) , that'll put you straight
  • MelanieBreuning
    MelanieBreuning Posts: 14 Member
    This.. is.. hilarious
  • jakeyuma
    jakeyuma Posts: 335 Member
    1000 Calories, I wouldn't worry. Go for an extra walk for the next 3 days, do an extra work-out. Play a sport. you will burn those extra calories easily. Other than that, Ignore the overage and get back on track tomorrow. Don't let 1 day turn into 2.

    Move forward.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    You need more than 7 days man, I recommend a 28 day juice fest (as long as you keep of the banana and coconut juice) , that'll put you straight

    so juicing for 28 days…will that cleanse my colon too?

    I was thinking about doing the exlax cleanse….I need to get the fat out of my intestine...
  • Unknown
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  • ldrosophila
    ldrosophila Posts: 7,512 Member
    You need more than 7 days man, I recommend a 28 day juice fest (as long as you keep of the banana and coconut juice) , that'll put you straight

    so juicing for 28 days…will that cleanse my colon too?

    I was thinking about doing the exlax cleanse….I need to get the fat out of my intestine...

    ive heard that aloe vera juice binds the fat globules all you need to do is after you eat something fatty drink an ounce of aloe. When your fecal material is viscous you know it's working.
  • BamaBreezeNSaltAire
    BamaBreezeNSaltAire Posts: 966 Member
    There is a select group of people on MFP who thinks it is okay to mock others and make fun of their vulnerabilities. I sure hope the OP was not doing just that.

    To quote the words of another MFP great...NO. JUST NO.
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    Only 1000 calories over, you disappoint son. Go eat some pie and cookies stat.
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    Only 1000 calories over, you disappoint son. Go eat some pie and cookies stat.

    its advice like that has caused more than 1/4 of adults to be obese. Dont you know anything about eating? Pies cookies you just sent this poor struggling man into insulin hyperresistance response. Every time you eat sucrose d/t the combination with insulin it causes an immediate fat uptake with the hormone gherlin i mean look at his avatar clearly his fat stores are full of sugar! Simple advice like that is what can kill this poor man. I bet next youll be recommending diet soda...pfft!

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