January Running Challenge
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14 miles Jan 1
4.74 Jan 3
5.22 Jan 4
3.22 Jan 50 -
Reporting in for week 1…. 24km0
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Another 2.7 kms0
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I'm a little worried about this. With all the bad weather, I'm behind where I normally would be. Only managed a 7.3 mile long run today, not 12 like I would have done on a normal day.0
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Today's run: 1.79 miles in 21:10 = 11:51-min. mile. First sub-12 for a mile-plus distance since I returned to running! *happy dance*0
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Ran for 60 minutes today. slow pace 4mph. first run since February 2013
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I'm in for 60!0
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5.22 Jan 60
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1/5/2014 4.5 today (it's a 0.5 (half) so I AM counting it!)
January total 11 miles
Woot!!!!!0 -
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