Beginners Challenge... 50 miles in January
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Add 3 miles running 8-)
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Only 10.9 km to goooooo!!!!!!!
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I've only been adding my RUNNING distances? I also row at least 6 or 7 km a day...If I added those I'd be at about 160 km for this month so far...0
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3 miles tradmill, 4 miles cross trainer. 16-7 = 9 miles to go! Nearly there, woop woop! :happy: :happy:0
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50 Mile Challenge
Jan 1st: 3 Miles – (50-3) = 47 Miles to go
Jan 2nd: 2 Miles – (47-2) = 45
Jan 4th: 6 Miles – (45-6) = 39
Jan 5th: 2.5 Miles - (39 – 2 ½) = 36 ½ Miles to go
Jan 8th: 2.5 Miles - (36.5 -2.5) = 34
Jan 10th: 2 Miles – (34 – 2) = 32 Miles to go
Jan 11th: 3.5 Miles (32 – 3.5) = 28 ½
Jan 12th: 3.5 Miles ( 28.5 -3.5) = 25 Miles to go (I’m half way to my goal!!!)
Jan 13th: 2 Miles – (25 – 2) = 23
Jan 15th: 2 Miles – (23 – 2) = 21 miles to go
Jan 18th: 3 Miles – (21 – 3) = 180 -
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Im in..... I need to get back on the pavement. I ran 3 miles- 2 times last week and plan to run 6 miles today. I am going to figure out how to do a ticker for my mileage. Thanks for the challenge.0
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Not far to go now
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8.5 miles this week.
Total so far= 22 miles
28 miles to go! better pick up the pace a bit not going to make it otherwise!0 -
1/2 +5.25 miles
1/5 +6.5 miles = 11.75 total miles
1/7 +5.75 miles = 17.5 total miles
1/9 +4 miles = 21.5 total miles
1/11 +4.5 miles = 26 total miles
1/12 +9.5 miles = 35.5 total miles
1/16 +4 miles = 39.5 total miles
1/19 +9.25 miles = 48.75 total miles0 -
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Another coupla miles walking round the shops (does that count?), followed by a nice 3 mile run tonight
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50 Mile Challenge
Jan 1st: 3 Miles – (50 - 3) = 47 Miles to go
Jan 2nd: 2 Miles – (47 - 2) = 45
Jan 4th: 6 Miles – (45 - 6) = 39
Jan 5th: 2.5 Miles - (39 – 2 ½) = 36 ½ Miles to go
Jan 8th: 2.5 Miles - (36.5 -2.5) = 34
Jan 10th: 2 Miles – (34 – 2) = 32 Miles to go
Jan 11th: 3.5 Miles (32 – 3.5) = 28 ½
Jan 12th: 3.5 Miles ( 28.5 -3.5) = 25 Miles to go (I’m half way to my goal!!!)
Jan 13th: 2 Miles – (25 – 2) = 23
Jan 15th: 2 Miles – (23 – 2) = 21 miles to go
Jan 18th: 3 Miles – (21 – 3) = 18
Jan 19th: 5.5 Miles (18 – 6) = 120 -
Jan 8th - 2 mile run (3.32km).
Jan 10th - 2 mile run (3.32km)
Jan 14th - 2 mile and 2.5 mile (3.32km run and a 4km) run to add from last week.
Jan 14th - 2.5 mile walk (4km)
Jan 15th - 2 mile run (3.5km)
Jan 18th - 2 mile walk (3.5km)
Total: 15 miles (24.96km)0 -
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BOOM!!!!!POW!!!!!WIZZ!!!!!!POP!!!!!KERBLAMO!!!!!!! Done my 90 km for this month so I have upped my goal to 150 km to see if I can make it!!!
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7.5km cross trainer, 4.5km treadmill, total of 12km / 7.5 miles. Only 1.5 miles left!!!! :bigsmile:0
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30 done 50 kms. to go … oh my goodness, that long weekend really cut into my kilometres. I've got my work cut out for me!0
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Jan 8th - 2 mile run (3.32km).
Jan 10th - 2 mile run (3.32km)
Jan 14th - 2 mile and 2.5 mile (3.32km run and a 4km) run to add from last week.
Jan 14th - 2.5 mile walk (4km)
Jan 15th - 2 mile run (3.5km)
Jan 18th - 2 mile walk (3.5km)
Jan 20th - 2 mile run (3.32km)
Total: 17 miles (28.28km)0 -
Shocking run today.....only got 6.6 km I feel very disappointed.....
I may punish myself this evening with another 15 to 20 minutes???
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