A note to resolutioners........
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Really awesome post, nice and honest and to the point.
I have lost weight the last 2 years while gaining during those years as well. It's hard to go the entire year without falling off the wagon but at the end each of year i am a lower weight then before so I think i am making progress somewhere haha.
I set a resolution this year to focus on my triggers and how to get more active while still enjoying myself.0
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