Healthy Snacks

Coreylk

@HonduranHaze Could you put the recipe into the MyFitnessPall recipe builder to find out the nutritional breakdown?

GummyHuman

Favorite snacks:

Triscuits (or wheat thins) and mozzarella cheese is my fave after work snack. I eat it almost daily. Mmmm.

Also love wheat thins with peanut butter and banana slices - so yum.

Also green apple with mozz cheese or peanut butter.

Today I made a big plate of carrot sticks, mozz cheese, turkey breast, broccoli, tomato, triscuits and ranch dressing for my daughter and I to share. It was a nice snacky late lunch since we had breakfast late in the day.

donnaleeI

:happy: love fresh sugar snap peas! they're sweet, crispy & easy to carry! ooo, and also mini baby sweet peppers, they are really good plain or dip them in greek yogurt mixed with a little dry ranch dressing mix....tasty!!!!
Keep up the good job sister!!!!!

Joreanasaurous

Hummus with veggies and pretzel twists

Mini bell peppers stuffed with tuna

Cheese and salami

Greek yogurt and fruit

Apple and nut butter

CulturedCowgurl

Thanks all! Any other suggestions?


Sharon

Almonds and unsalted sunflower seeds....

CulturedCowgurl

Favorite snacks:

Triscuits (or wheat thins) and mozzarella cheese is my fave after work snack. I eat it almost daily. Mmmm.

Also love wheat thins with peanut butter and banana slices - so yum.

Also green apple with mozz cheese or peanut butter.

Today I made a big plate of carrot sticks, mozz cheese, turkey breast, broccoli, tomato, triscuits and ranch dressing for my daughter and I to share. It was a nice snacky late lunch since we had breakfast late in the day.

Looks Yummy...I normally use townhouse so may try these triscuits.

CulturedCowgurl

I have a recipe for Monster cookies that I modified. As far as I can tell, they are about 170 calories each. I substituted the butter with a can of pumpkin and I can't even taste a difference. I used only egg whites. Also, they only use oatmeal instead of flour. I didn't have enough oatmeal so I put in psyllium husk and soy protein isolate. I wish I knew how much protein and fiber they actually have.

Not sure I will be able to stop eating them! They are filling and easy to grab.

These sound yummy....Did you use Splenda or sugar as a sweetener?

chivalryder

Take a look at my diary. 100% healthy!

cherub_72

If you are craving salt (which I frequently do) Special K has crackers/chip things that are only 100 cals for 30

NGFive

fruit, yogurt, Kind bars

dgraboski

nuts, plain greek yougurt that I will put some berries in or fiber one cereal. 100 calorie single popcorn bags, 100 calorie cottage cheese doubles. Granola bars

Julettashane

i love hummus and bell peppers or 7grain crackers with hummus, raspberries, blackberries

Luana11368

roasted chickpeas - 28g, a sizable handful, provides 5g of complete protein, 5g of fiber, 2g fat, 12g net carbs, and 102 cals.

It's an awesomely balanced snack that won't throw macros out of whack. if you make them yourself, you can season them a bunch of different ways.

Roasted Chickpeas? Hmmm interesting....please tell us how you make them

RivenV

Favorite snacks:

Triscuits (or wheat thins) and mozzarella cheese is my fave after work snack. I eat it almost daily. Mmmm.

Also love wheat thins with peanut butter and banana slices - so yum.

Also green apple with mozz cheese or peanut butter.

Today I made a big plate of carrot sticks, mozz cheese, turkey breast, broccoli, tomato, triscuits and ranch dressing for my daughter and I to share. It was a nice snacky late lunch since we had breakfast late in the day.

Looks Yummy...I normally use townhouse so may try these triscuits.

The olive oil and black pepper ones are pretty good. My husband can go through a box of the dill and olive oil triscuits in about a week. Maybe less. :P

lilgallegos84

I like cucumber and lunch meat, or anything Special K because you can have more quantity for the calories. Also popcorn is a good one too!

eemott

Plain rice cakes with peanut butter or hummus, fiber one brownies for something sweet, and string cheese.

tonedthighsbubblebutt

I do most of my snacking at work. These are things I like to keep on hand at home:

Roasted almonds and cashews
Trail mix
Dark chocolate
Bananas, apples, pears (these are my go to choices because they're less messy for me at work)
Sweet bell peppers
Fresh smoothies made with yogurt/frozen fruit/almond milk

Also, tortilla chips because I love salty/crunchy

Dawnb2014

I love Cosco energy blend with edamame, cranberries, almonds and pumpkin kernels. You cant eat a ton of it (1/4-/2 cup), but its a pretty filling snack.

iTStaRTsN0W

skinny pop popcorn
pretzel crisps
artichoke and spinach hummus
baby bel cheese
cheese wedges
the little fruit/snack trays you can buy at walmart
the special k indulgent bars
nature valley granola bars
thin crisps

MirandaDeCrane

I love popcorn, dark chocolate covered almonds, fruit/veggies, bars like kind bars, luna bars or lara bars, and (if I feel like I can swing it that day) I love to smear Nutella on a banana or strawberry

lambchristie

Thanks all! Any other suggestions?


Sharon

Turkey jerkey
Raw veggies
String Cheese

AND
I just discovered Somersaults. Crunchy nuggets baked with sunflower seeds and toasted grains. I am enjoying the pacific sea salt variety right now. Check them out here: http://shop.somersaultsnackco.com/ (you can also find a store in your area).

Serving size: 14 pieces
150 calories
8g fat
0 Cholesterol
260mg Sodium
14g Carbs (3g fiber; 1g sugar)
6g Protein

Sunflower seeds are the #1 ingredient in this little nuggets

Enjoy!!!