60 pounds gone! With pics
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You are an inspiration!0
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Fantastic! Very inspiring too! :flowerforyou:0
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Nice work, you look fantastic! Thanks for sharing.0
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Nice keep it up0
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Superb job!!!! Very inspirational. Thanks for sharing the pics.0
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So awesome!0
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Wow! You look great! That you for sharing and inspiring!0
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YOU ROCK!!! keep it up!0
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WOW - GREAT!!0
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everyone has already said it but I have no problem sounding like a broken record here. You look so amazing! I mean its night and day and you look gorgeous. you should be so very proud of yourself! Keep up the amazing work but slow down a little bit because you already look incredible. Keep it fair for the rest of us. Lol such an amazing inspiration
Thank you! Lol, I hope not to slow down too much0 -
Congratulations --- you look fantastic. Please pass on your tips and what worked for you.
The thing that has worked best for me is to not be on a "diet". I try to make mostly good food choices, but if I want something unhealthy, I have it. Just not as often and only a small portion. I don't do well with deprivation of any kind. I will say I was lucky in the sense that I have always had a lot of muscle mass, so that has helped me in shedding the pounds more quickly. I was never a lazy, un-active person, but my eating habits were out of control.0 -
A M A Z I N G!!!! Thanks for the inspiration and sharing your pics. You look grrrrreat0
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Success for sure! I am about the same weight as your first picture. I hate taking pictures of myself as I look tired all the time. With this extra weight I am tired all the time! Do you find your energy level has increased?0
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Holy HELL, great job!!!!0
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Whoop! WHOOP! That deserves a big reward. I took lost 60 lbs ...what a great feeling0
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Congratulations --- you look fantastic. Please pass on your tips and what worked for you.
The thing that has worked best for me is to not be on a "diet". I try to make mostly good food choices, but if I want something unhealthy, I have it. Just not as often and only a small portion. I don't do well with deprivation of any kind. I will say I was lucky in the sense that I have always had a lot of muscle mass, so that has helped me in shedding the pounds more quickly. I was never a lazy, un-active person, but my eating habits were out of control.
That is what I have done...It's never a diet more than a life style change. If I wanted a cookie I ate it, if I wanted another one I ate it but I learn self control and stopped after the second, well sometimes a third but not very often. I also learned to love food and eat a lot but 90% healthy!0 -
Super impressive! Can't wait until I get closer to your current weight!0
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Way to go. Keep up the great work.0
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AMAZING transformation!! Thank you for the inspiration!0
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Success for sure! I am about the same weight as your first picture. I hate taking pictures of myself as I look tired all the time. With this extra weight I am tired all the time! Do you find your energy level has increased?
My energy level is dramatically different. I actually started noticing an improvement within about 2 weeks of starting!0
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