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myth: you can't build weight loss on a deficit

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  • pcastagner
    pcastagner Posts: 1,606 Member
    for a bunch of people right now, this is funny because it's not them.

    mission accomplished.

    I have no idea what you mean, but DYEL?

    hells yeah IDEL.

    wait. is it it "I do even lift"? "I even do lift"? IEDL? IL?


    man, this is harder than my latest smith machine front squat PR.
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