I'm starving. What can I do with my last 66 calories?

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Replies

  • LavaDoll
    LavaDoll Posts: 595 Member
    1 large egg is about 70 calories.

    Protein will stick with you.
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    Thank you for the ideas :-)

    Part of the reason for posting was to stop me from walking straight to the kitchen, but to stop and think about the food I was going to eat.
    That is a really wonderful idea, and I think that fact is more important that eating a few extra calories today. Taking a step back gives you time to plan a mini-meal that will be satisfying and nutritious instead of mindlessly stuffing your face.

    What I mean by that is, take the time to plan a satisfying mini-meal, and it's not a big deal to go over your calories by a little. 100 calories or so won't make or break your long-term success, but feeling deprived might derail you.
  • Wildstorms
    Wildstorms Posts: 72 Member
    Thank you:flowerforyou:
  • Dawn810511
    Dawn810511 Posts: 98 Member
    Frozen (or fresh) raspberries microwaved to get the juices out mixed with a pot of yogurt




    That sounds really really good. :happy:
  • TaurusV
    TaurusV Posts: 66
    yogurt activia without sugar always help me and I put cinnamon on top.

    also rice or corn crisps fill me up (the simple non sugared ones) 2 big ones is 60 calories (the ones i eat).

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