PHOTO ONLY SUCCESS STORIES!

mgorham13

Thank you!

Stpjudge

Before picture is about 215 lbs and After is about 155. I have 20ish pounds to go!







Clearly I am struggling. Apologies.

aluethi1

Holy crap all you guys look amazing! I hope I get to be as hot as all of you when I'm skinny!

Katla49

Way to go JB! You have transformed yourself.

6spdeg

300lbs



171lbs

Stpjudge

**Deleted** can't figure out how to post a pic. Duh and apologies.

Mandylynne1979

wow you are all so inspiring and look so great...I got goose bumps from seeing some of these pics...it makes me really want to succeed knowing that it is really possible!!

newjojie

ohaston

Still a before and "during". (And only a face pic for now )

[/quote



You are so pretty ... Look at your new chin!!! Keep it up!

jannalovescoffee

Still a before and "during". (And only a face pic for now )

[/quote



You are so pretty ... Look at your new chin!!! Keep it up!

Thank you! I always thought I had a "round" shaped face...think its leaning more towards oval or square? :blushing:

ktbkitten

This can't be the end for now :sad:

Amazing job everyone. Such hotties on here. Hopefully one day I'll add my before and afters too :bigsmile:

skittlesnhoney

Awesome job everyone! Very motivational.

auntiebabs

Aug 2010



Spring 2012


shortly before hitting my goal weight.

Started maintenance in Jan 2012 and have been bumping around within 5 lbs.
I keep 1 lb on my ticker to remind me not to get cocky

VictoriaDarleneGale

Bumping for motivation, you all are amazing!!

TropiKalSTORM

The pictures are amazing.. Thanks everyone for posting their success stories.. Inspiration more then you know!!

mattdeth

Awesome

Cheeky_and_Geeky

kshadows

You look INCREDIBLE! What a difference!! I'm roughly the same starting weight, with a similar goal...any tips? Congrats!

Cheeky_and_Geeky

You look INCREDIBLE! What a difference!! I'm roughly the same starting weight, with a similar goal...any tips? Congrats!

Thank you!!

At first I started out walking in the jogging stroller with my 2 year old. Then started going to the gym in my apt complex a few days a week, mostly stationary bike & some of the machines. In Nov, I started yoga, which really helped me with injuries & helped me mentally. Now I workout 30mins per day. I bought some dumbbells of craigslist & do strength training 2-3X week, HIIT or other cardio 2-3X week, & yoga 2X week. Oh I do not use a gym, just workout at home. Mostly youtube jillian michaels workouts or www.fitnessblender.com.

Food wise, I do not weigh my food. I had it at 1200 until October, then upped my calories to 1350. I've been at 1350 ever since. Most days I eat well over 1400 though. I started watching my macros after New Years. I've seen some major body composition changes since then as well. I try to eat fruits & veggies everyday. I eat a treat just about everyday, I've never done any sort of quick fix diet since being on here.... no juicing, no low carb diet, no restricting, no 5/2 diet, etc etc. Just counting calories as accurately as I can. I have my calories set so low because I do not weigh my food & just eyeball my portions. I could very well be eating 1700+ per day. Eyeballing has worked out good thus far.

I guess I'd recommend buying a food scale & HRM for the most accurate logging, but I did neither & it's been trial & error. Good luck! You're doing great!

Kymmu

250lb

165 lb
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fantastic work!]