T25...starting Monday, January 13th

sbarella

I was planning to start T25 soon, but since I saw this thread I'm definitely going to start today!

sbarella

Day One done! Definitely NOT "nailed it" but it's ok, I'll get better

mmargarette

I'm on week 2 and still at it!

losing4goodnow

I started yesterday....I'll add you as a friend! I definitely would love to have someone to help motivate me & vice versa.

Guamybear

You can add me...I started a T25/Turbo Fire Hybrid last week. I told myself that with this schedule, I am not going to be as strict as I was with Insanity..

fitfan11

Today was my first day of Alpha. I must admit that after completing insanity twice, T25 is a welcome break!

dylisla

I am restarting T25 today so I am with you. I did about 10 weeks of it sept/oct last year and lost around 13 inches. Not sure about weight as I didn't log it. I hurt my shins doing something else and have gone off track at the end of the year so going to start again. I found the program enjoyable and a decent burn varying between about 190-280 cals burnt depending on the activity that day.

fitfan11

I burned 270 calories according to my HRM. I hope this helps.

jaxxie2013

Count me in guys.....starting beta phase today

rjdunn87

Awesome job everyone. Today was week 3 day 1 for me… Total Body Circuit, it SUCKS haha

afeinberg

started beta phase today - holy crap.. we're in trouble...
kidding.. kind of..
hard but totally worth it

alasin1derland

My first 2 T25 workouts burned 266 then 269 on my hrm.

DDHunnie

Just did Alpha Day 1 today in the early AM and I must say I'm gonna be hurting all day today at work. All the leg work killed me LOL

priv8dan

Hi,

Starting Beta Phase today. Alpha has helped me loose more than 25+ lbs took about 4" off my waist, XXL to Medium, and most importantly made me like exercising. At first I was dreading the super intense workout, but now, I can't imagine not doing it one single day. Follow modifier most of the time, by about the third week, almost able to go through the whole workout without modifier. Body definitely gets use to it, and cardio has improved drastically. Really happy with the results.

jnninn

I restarted it today. Got thru alpha and beta a while ago. Fell off the horse. today i am back on. Day 1 Alpha done.

letsgetit

I just got my DVDs so Ill start with you. Feel free to add me as friend.

_Emmy88

First workout done! I'm excited for the rest of this journey.
Feel free to add me if you'd like

alasin1derland

Boo on my total body circuit workout. I got thru the first 2 workouts like a champ but today I had trouble with all the floor work. The floor is too slippery and the carpet seems too not slippery. Also tighten up your shoes for this one. I wear mine very loose for circulation and they were trying to slip off during all the plank combined movements adding to the frustration of my already poor performance. I think I kept my cardio capability from insanity but lost my upper body strength to get thru the floor work. Hopefully I get better with each workout. Good luck everyone.

anandji

Hello guys
keep up with good work and share your stories. .

Nu_Journee

I did the first workout today as well. Good luck!

ptracey615

How are you logging this in the exercise? I can't find anything under T25 or cardio?

rjdunn87

How are you logging this in the exercise? I can't find anything under T25 or cardio?

I think you have to use a heart rate monitor or choose something comparable.

codycsweet

Did cardio for week 1 day 1. I forgot what it was like I did a round back in aug/sept. I do have to say I modified just a little which is saying a lot for me. And I still have coordination issues with the lunge progressions.

priv8dan

T25 Beta: Core Cardio complete. Shaun T. does NOT make it easy to get thru, those quads are gonna hurt! Still day one completed. I needed to follow Tanya (modifier) for one of the exercises on the floor. I can't wait till what tomorrow holds. Keep up the hard work and GET IT DONE! 25 minutes is nothing. Hahaha

Blairdevereaux

You guys are awesome. Reading all these post has me really excited about starting my t25 first thing in the morning. I've been planning for a while and thinking about combining with a 1600 calorie a day nutrition plan. I worked out in high school and dropped 30 lbs but haven't committed to anything in the last 9 years. I really want to push myself with this and get healthier, tighten and define muscle definition, but more than anything, prove to myself that I can do this. I know I can't do it alone though... Looking for accountability and friends to start this journey with. Let's nail 2014 add me I'll definitely add back:)

sbarella

Day 2: Speed 1.0 done! Definitely easier than day 1. My calves are a bit sore from all the hops, but I hope I'll be ok tomorrow.

annie422

Just started today so I'm a day behind most of you. I may try to play catch up this wee and get back on schedule. Good luck everyone!

thinguri03

Week 2 Day 2.. im so tired but cant miss Shaun T's butt kick!

afeinberg

holy mama.. just did beta speed 2.0 and it kicked my butt.. but i did it.. whew

Chelle_1007

I began last night as well. Hi, I'm new here! I am getting married in June (21 weeks) and have about 40 lbs to look fabulous in this dress I bought, ugh.. WHY are they so expensive, anyway... I plan on following the plan while on Atkins, as that is the miracle diet that has always worked for me. (I am 38 years old and 5'1") I am also running in my first race in Spokane in May. I really believe that after 10 weeks of this program running 7 miles will be easy ha. I would love to be a part of this group and cheer everyone on and share results. I definitely did not "NAIL IT" last night, and my lower half is stiff today, but I'm commited so Happy T25ing all..