Water weight explained a bit

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  • sallyann10010
    sallyann10010 Posts: 21 Member
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    Thanks for that, I have just joined the gym went 4 times last week haven't lost anything bit disappointed, should I weigh myself after my work out then?
  • TheMiddlePath
    TheMiddlePath Posts: 230 Member
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    bump for articles.

    thanks!
  • gogojodee
    gogojodee Posts: 1,261 Member
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    !

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