35 oz steak for dinner (potatoes & pint of ice cream too)

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magerum
magerum Posts: 12,589 Member
in Food and Nutrition
Tonight, inspired by the "steak lady", I ordered the biggest steak I could get near by. A 35 oz top sirloin. I received a tee shirt for finishing it alone. I'm certain I could have done a second one ( fairly certain). Started with a large dinner salad, then the steak & a couple hundred grams of pan fried potatoes. Followed by a pint of Blue Bunny Chocolate Champion ice cream.

All within my calorie goals ( for cutting). As well as meeting micro & macro nutrient needs/goals. The moral of the story is, once again, you can eat whatever you want. You just need to fit the choices within your goals. I only stopped because I met my calorie goal, not because I was full.

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I realized I needed more perspective. This is a standard size piece of garlic bread.

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I wasn't happy with that perspective so this is a ritz cracker, which doesn't vary in size (much)

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Full size dinner fork.

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Last bite:

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8 inch skillet piled high with potatoes

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ETA: Stupid photobucket is messing with the sizes.
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Replies

  • ihad
    ihad Posts: 7,462 Member
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    That's a good looking steak.
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Well done! I can smell it from here, making me very hungry. I do have to laugh at that tiny little kale leaf sitting on the plate though.
  • Achrya
    Achrya Posts: 16,913 Member
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    And you didn't invite me?

    Hmph.
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
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    My, what a big piece of meat you had.
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    that looks delicious
  • michellekicks
    michellekicks Posts: 3,624 Member
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    Mmmmmmmm... meat.
  • Rosplosion
    Rosplosion Posts: 739 Member
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    And you didn't invite me?

    Hmph.

    Nice pic...
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
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    Well done! I need to bookmark this page for future reference. This is a great example of how to eat foods you love without changing your calorie/macro targets.

    Congratulations on your continued success!
  • gregpack
    gregpack Posts: 426 Member
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    That sugar in the pint of ice cream is gonna make your junk fall off.
  • Robide
    Robide Posts: 101 Member
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    That is an awesome, awesome looking steak.

    Food envy.
  • Ripcode
    Ripcode Posts: 142 Member
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    Wow! I wish there was somewhere near where I could get a steak that big!

    Awesome meal!
  • magerum
    magerum Posts: 12,589 Member
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    That sugar in the pint of ice cream is gonna make your junk fall off.

    Living on the edge!
  • neanderthin
    neanderthin Posts: 9,922 Member
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    That sugar in the pint of ice cream is gonna make your junk fall off.

    Living on the edge!
    Nice job magerum. How was the quality and taste? Sometimes restaurants throw the lower quality at those promotions. I could easily do that with a AAA ribeye.
  • magerum
    magerum Posts: 12,589 Member
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    That sugar in the pint of ice cream is gonna make your junk fall off.

    Living on the edge!
    Nice job magerum. How was the quality and taste? Sometimes restaurants throw the lower quality at those promotions. I could easily do that with a AAA ribeye.

    It was a decent cut of beef. Oak fire grilled amd seasoned nicely...a touch salty. Nothing to rave about quality wise, but no complaints. I would eat it again. Maybe a little better than your average Outback etc...
  • neanderthin
    neanderthin Posts: 9,922 Member
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    That sugar in the pint of ice cream is gonna make your junk fall off.

    Living on the edge!
    Nice job magerum. How was the quality and taste? Sometimes restaurants throw the lower quality at those promotions. I could easily do that with a AAA ribeye.

    It was a decent cut of beef. Oak fire grilled amd seasoned nicely...a touch salty. Nothing to rave about quality wise, but no complaints. I would eat it again. Maybe a little better than your average Outback etc...
    Well, you got me on the pint of ice cream.......I'm getting too old to eat that much in one sitting......well maybe an hour later.
  • Riemersma4
    Riemersma4 Posts: 400 Member
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    no fair!!!! You can't post pics like those and not share the meal.

    Where are the MFP police when you need them.

    Great post.

    (steak looks properly done as well. Nice work)
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    A 35 oz top sirloin.
    ~1900 calories
    Started with a large dinner salad
    ~100 calories, assuming no dressing.
    a couple hundred grams of pan fried potatoes.
    ~250 calories
    Followed by a pint of Blue Bunny Chocolate Champion ice cream.
    1 pint -> 2 cups -> 520 calories
    All within my calorie goals ( for cutting)...
    Cutting at ~2800 calories/day? (Serious question)
  • neanderthin
    neanderthin Posts: 9,922 Member
    Options
    A 35 oz top sirloin.
    ~1900 calories
    Started with a large dinner salad
    ~100 calories, assuming no dressing.
    a couple hundred grams of pan fried potatoes.
    ~250 calories
    Followed by a pint of Blue Bunny Chocolate Champion ice cream.
    1 pint -> 2 cups -> 520 calories
    All within my calorie goals ( for cutting)...
    Cutting at ~2800 calories/day? (Serious question)
    I'm cutting right now with similar #'s.
  • magerum
    magerum Posts: 12,589 Member
    Options
    A 35 oz top sirloin.
    ~1900 calories
    Started with a large dinner salad
    ~100 calories, assuming no dressing.
    a couple hundred grams of pan fried potatoes.
    ~250 calories
    Followed by a pint of Blue Bunny Chocolate Champion ice cream.
    1 pint -> 2 cups -> 520 calories
    All within my calorie goals ( for cutting)...
    Cutting at ~2800 calories/day? (Serious question)

    Fair question. 3000 per day actually. Nets me an average (over course of cut) of a pound a week.
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
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    Why did you have just 1 ritz cracker with you?

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