Non-Food Rewards
Options
Replies
-
Massage / facial / sauna or steam room session are my favs.
Some bright pretty fragranced flowers, and they usually last 2-3weeks.
Night out at the movies (with your own healthy snacks of course) ... that's my treat this week :flowerforyou:0 -
A small sports car. Depending on budget there's Miata, Nissan 380z, Lotus Elise, or Porsche. Once you can be comfortable in those you've lost weight and you're in shape. Especially the Miata or the Lotus.0
-
Love the ideas here! Once I got to onederland, my "big" reward was horseback riding lessons--I was finally under the weight limit for most barns. That has turned into a full blown, once a week obsession, which has also inspired me to start c25k and hitting the gym more in the hopes of increasing my stamina and strength.
My ultimate reward when I hit my goal weight (or close to it) is a horseback riding vacation. Will probably be another couple years, but I so look forward to it.0 -
How about some type of a charm bracelet that represents your loss so that you could wear and have your accomplishments with you.0
-
I did this the last time I got serious, though I did them a bit further apart. I did a mani/pedi as the first one, a ceramic companion cube cookie jar for healthy snacks for the second one, a t-shirt in a smaller size for the third one, a pair of combat boots for the fourth one and unfortunately for me, I didn't get much farther than that before I backslid. You could do different articles of clothing or jewelry in smaller sizes, shoes, spa days, day trips or vacations. Whatever it is that you would consider a treat that is not food related.
a ceramic companion cube cookie jar
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions