Turbo Fire-Fresh Start on 9/6/10
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Amandac6772
Posts: 1,311 Member
A couple of us Turbo Fire junkies who have kind of gotten off schedule are starting fresh on Monday 9/6/2010. I'll bump this a couple times to make sure I catch everyone that post at different times of the day. Who wants in???
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Replies
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I'm in! I fell off track and have to lose about 25 pounds now. Ther are only 4 months left of this year and I intend on making it work!! If I get ambitious I might do workout tonight but I have a wedding to go to tomorrow so I don't know what last minute errands tonight brings.
getting excited!!0 -
I'm within 10 lbs of my final goal but I'm thinking I really could lose more. Are we ever done yet???0
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bump0
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May I join??? I'm still waiting for my package but it should be here any day.0
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May I join??? I'm still waiting for my package but it should be here any day.
Absolutely! I'm ready to get back at it. You are going to love, love, love it. I lost 9" the first month.0 -
I'm in I have 10lbs to lose and planned on starting tomarrow. I have done all the measurements and took pictures.0
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I'm in I have 10lbs to lose and planned on starting tomarrow. I have done all the measurements and took pictures.0
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Fire 30 today. Burned 279 calories....on FIYAH!!!0
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Fire 30 today. Burned 279 calories....on FIYAH!!!
Great Job! I'll be doing my workout this evening... getting excited!0 -
Good Afternoon,
I did Fire 30 this morning and Stretch 10. These workouts are longer than they say they are.
Stats:
42 min
315 cals burned.
Stretch 10
12 min
55 cals burned.0 -
Good Afternoon,
I did Fire 30 this morning and Stretch 10. These workouts are longer than they say they are.
Stats:
42 min
315 cals burned.
Stretch 10
12 min
55 cals burned.
Awesome work, Yeah some of them are long and some are shorter I believe.0 -
HIIT15 today...burned 144 calories. My calories are high today so I did a walk on the treadmill for 20 bringing my total burn to 323. Hope everyone has a great high intensity, low calorie day!0
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I have been looking at both Turbo Fire and Chalean Extreme for months now, but just can't afford to buy them right now..My family will get me one of them for X-mas, so just wondering which one to get??? My goal is to lose the last 10-15 lbs and tone up, so what do people recommend, if I have to choose? Thanks so much!0
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Hi!!
Been crazy busy so i am just catching up on all my logging now.
DId HIIT 15 and Stretch 10 and burned 235 calories. Just booked a cruise for 10/18 and would love to lose a few pounds by then.
Have a great day!0 -
I've not done Chalene Extreme but there are several people on here that have. Turbo Fire is intense cardio for weightloss...not so much for muscle building. I've got to start the muscle work. I'm looking a little flabby now that I'm almost 20 down...time to tone up.0
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Changing my rest day to Saturday so I did Fire 30 today and I have yoga tonight..whew hew...love yoga in the classroom setting.0
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Good Morning,
Last night I did TF HiiT 15 and Stretch 10 still need to learn the moves to get a good caloried burn. I also did STS Med Ball Abs.
Stats:
114 cals burned. Eating was horrible yesterday and the bosses brought cupcakes today, will it ever stop.
Stretch
51 cals burned.
Abs
60 cals burned.
Tonite I am going to do KCMs 30mins to Muscle Definition.0 -
Good Morning,
Last night I did TF HiiT 15 and Stretch 10 still need to learn the moves to get a good caloried burn. I also did STS Med Ball Abs.
Stats:
114 cals burned. Eating was horrible yesterday and the bosses brought cupcakes today, will it ever stop.
Stretch
51 cals burned.
Abs
60 cals burned.
Tonite I am going to do KCMs 30mins to Muscle Definition.
Just say no to the cupcakes!!! It's hard but you can do it. I turned down old fashioned stack cake yesterday, my all time favorite cake that my grandmother used to make me.0 -
I'm sorry I am new to the mfp and was wondering how exactly do I join a thread?:blushing: Or do I just search it all the time and post on it?0
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Tonite I did 3T Totally Tubular Turbo I didn't do the abs because I worked them last night. I only ate 1 cupcake that didn't taste that great.
Stats:
27 min
10 in the zone
118 min hr
145 max hr
132 cals burned.0
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