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10 things I've learned in 10 days at MFP

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Replies

  • sslaughter1
    sslaughter1 Posts: 4
    I love feeling less bloated. I also realized when you fall of the wagon and cheat it makes you crave more junk so its becoming easier to leave it alone which is a first for me in 2 years!
  • Alioth
    Alioth Posts: 571 Member
    Thanks for the insight! MFP has been a total learning curve for me too. Uuh other stuff I've learned:

    + Don't freak out over gaining a pound back! It happens for various reasons.

    + Fast food is the devil!

    + I don't really need that giant steak or huge chicken breast. 4 oz will do!

    + Calorie counting is an excuse to be a really creative cook :happy:
  • DJackson230
    DJackson230 Posts: 306
    I like your 6, 8 and 10... So right MFP is more about support than advice, more that 1 way to skin a person...
  • JennaGermain
    JennaGermain Posts: 71
    I like your 6, 8 and 10... So right MFP is more about support than advice, more that 1 way to skin a person...

    Don't you mean "more than one way to skinny a person"? lol
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